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Messages - jlewis93

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1
Virginia Tech / Re: WELCOME!!!
« on: September 04, 2007, 06:30:04 AM »
My names John, I go to Radford. I'll try to make it up there (such a long drive...:-p) for some jams and such, but do to practice and classes probably won't be able to go up there for much else until the season (rugby) is over. If you all ever come down here though shoot me an IM

IM- Greatalasknninja

2
Mid-Atlantic / Re: It's been another fun summer...
« on: August 26, 2007, 11:23:12 AM »
Hey hit me up sometime, I'm in radford.


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Consumer Whores / Re: k-swiss ariake
« on: August 10, 2007, 06:02:09 AM »
Anymore info on what stores they are out in if any? The news on the front page seems to imply athlete's foot will have them...

4
Mid-Atlantic / Re: August 11th
« on: August 10, 2007, 06:01:20 AM »
I can be there.

5
Mid-Atlantic / Re: DC-Metro Parkour Silver Spring Conditioning Boot Camp v1.1
« on: July 28, 2007, 02:15:13 PM »
I'll be there.

6
General Fitness / Re: Removing that Spare tire?
« on: July 25, 2007, 07:12:59 AM »
I'm not trying to be a diet expert, but a trick to avoid starchy food that works for anyone in college...

If you can make beer from it, its starchy. That includes potatoes, corn, wheat, barley, cattails, rice, etc...

7
Mid-Atlantic / Re: Friday 7-20-07, 7:00-8:30pm, Primal Open-Session
« on: July 22, 2007, 07:17:53 AM »
Are there going to be more of these?

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Mid-Atlantic / Re: DC-Metro Parkour Silver Spring Conditioning Boot Camp v1.1
« on: July 22, 2007, 07:16:58 AM »
it was good, I think a mile or 2 run for warm-up would be good to add as well..

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Mid-Atlantic / Re: Themed Training Week 7 - Rosslyn/Georgetown - July 17
« on: July 18, 2007, 02:39:48 PM »
Haha, ya, my hips and lower abs are sore...as is this spot right above my left ass cheek from improper rolling.

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Mid-Atlantic / Re: Themed Training Week 7 - Rosslyn/Georgetown - July 17
« on: July 16, 2007, 06:13:13 PM »
I'll try to make it

11
Website and Forum Troubleshooting / Inbox Problem
« on: July 11, 2007, 07:55:51 PM »
I'm assuming this goes here, since I can't find a forums bug board.

I got 2 new messages in my inbox, and keep getting a 404 error (the page not found one)..

Anyone else have this problem or have a solution for it?

-Btw, I tried accessing my inbox from the private messages link on the main page, but it says I have no messages. The little remainder at the top of the forums page says i got 2.

?

12
Mid-Atlantic / Re: Themed Conditioning Week 4 - Springfield, VA - Thurs. June 28
« on: July 10, 2007, 12:21:29 PM »
I emailed you my contact info, anytime is good but as stated I have a really odd work schedule sometimes.

13
Mid-Atlantic / Re: Themed Conditioning Week 4 - Springfield, VA - Thurs. June 28
« on: July 01, 2007, 03:15:24 PM »
Damn, didn't know about this beforehand...

I'm new, is the meetings in Springfield a regular thing?

It'd be great if they were since I live near the old prison.

14
General Fitness / Re: Training for pullups in the pool?
« on: June 22, 2007, 04:58:52 AM »
Go to the gym and do lat pulls and rows, also they have an assisted pull-up machine at most gyms you can do. Also hit your biceps some. Sounds like if your lats are "pretty strong" it may be partially a mental thing too.

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