American Parkour

Has been training with me for about 6 months.


http://www.youtube.com/watch?v=ZJD761Dv0tI

Yeah but it was for laughs, Bradley Whitford and Collin Hanks are really cool guys. Bradley- "Hey... arn't you them guy who does all that parker stuff??"  Me-"...yeah....Parkour"  Bradley-"That's some dangerous shit" (pauses and looks at my eyes) "I wear make up" Me-O.o?"...uh...that can be dangerous too".

It was fun I just had to make sure my cam didn't get wet.

well Dash Bomb is a dash Frontflip
so people assumed kong frontflip would be called a kong bomb
when someone first mentioned the kong bomb to me, they posted this video
http://www.youtube.com/watch?v=X13DRvfVkBo
i personally just call it a webster vault though


but whats more hard to come up with a name is the part when i tripped over the block and saved myself by doing a 720 twist at a horizontal angle.

can you repost that? It won't let me view it said there was an error with the link. And I don't think you can claim or name a skill if you tripped into it once, you have to be able to replicate it multiple times.

http://www.youtube.com/watch?v=2ynDbo1iqXk

Slippery when wet.

I do about 1 and a half hrs of training rest for abit or eat then get back to training but I've been all around different cities training with diffrent people so that always gives you an extra boost of energy. This was on the last day i couldn't do anything my body just didn't want to. But I've been training in alot of different sports so my body doesn't wear down as easy as most people.  The next showreel is 2011 so that when you get to see my stuff, I'm not that good tho. Yea I need alot of work on my skills, ask for style idk what kind i have.

i tried running on a wall today and i did not like the results. at first i thought it was because i'm not used to it. but then when i tried to get a running start the fifth time, i slipped forward somehow on a foot. does it matter what condition and type of show is being worn, or is it that i'm not on that level yet?

Shoe grip does matter. Truthfully Most of it comes down to technique but ive bought NEW shoes and as i attempted a climb my foot kept sliding off. The grip started to wear down to I tried it again and the thread ripped right off the front. I wasn't very happy fortunately I had my extremely worn down shoes in my car. (ball/toes are completely worn out/flat) The fact that they didn't have ridges it got more grip and didn't slide.

The more you use your shoes the better they get for take offs.   

I had a friend to do it for me a week ago

http://www.youtube.com/watch?v=BSerJQe1_cs
He wasn't 100%. but he is fine now

Boys got balls, he was dazed but the adrenaline kept him goin. Not how i'd wanna land.

Alright- You you earned my apology, the sand was softer than I thought.
So i'll admit you where right.

HI My name is Jenin Gonzalez, Team Member and one of two leaders of PK|O.U.T.  We currently Teach Parkour in the park ( www.parkourinthepark.com ) along With The Tapp Brothers.  Get In contact with us @ www.pkout.com or contact the tapps www.tappbrothers.com.


Thank you

-PK|O.U.T.-
-Jenin-

didnt even look like it hurt that bad, sand kinda reduces impact

We have a Pit filled with cubes we place soft 8 inch mats in there. i have guys throwing doubles and triples and when they land like that they have to rehab from 2 to 3 weeks. pulling muscles or spraining the neck. Sand isn't as forgiving as people think.