Summary

JumpOff Hirundo Rustica

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Silver Spring, Maryland
Date Registered:
December 02, 2005, 04:04:08 PM
Local Time:
July 16, 2018, 12:46:47 AM
Language:
English
Last Active:
March 31, 2016, 11:05:23 AM
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Peter Griffin's guide to weightlifting:
"The key is to put it all in your groin and your back, take your legs totally out of the equation, lift with your lower back in a jerking twisting motion"