« on: November 02, 2009, 06:42:57 AM »
Did anyone on here go to the jam on Saturday? If so, how did it go? I wasn't able to make it, but I'll almost certainly be there this coming Saturday!
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Ill personally be doing these workouts as well since Im one of the Slayers (who gets turned into a zombie for an epic battle, of course)
If I had to help correct just a few things, I'd have to say that you should work on smoothing out your landings and keeping your torso and hips lower during QM.