Welcome everybody to the forums of apk!
Glad to see you guys are interested in this amazing art form called parkour!
So I'm going to go ahead and point your guys to the Movement
section of the forum for tips and tutorials on different movements varying from basic to advance skills!
Also don't forget to visit the General Fitness
Section for many different exercises and dieting techniques to improve you physically and mentally!
These two sections are the most helpful on the forum, they have helped me improve myself and get to where I am today! After you check out these sections feel free to roam the forums, you'll be sure to find some cool things and great people on here!
OH and don't forget to ask me or any other ambassadors on the forum for help or have any questions!
Just shoot me a PM or Email and I'll be sure to get back to you, okay?
Have fun and train safe!,