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Movement / How to gain height in a kong?
« on: September 30, 2010, 02:41:05 PM »
Hey guys! I just got inside from finally being able to do kongs...I was figuring them out for about a week but I actually did a few hundred today. Lol. And I gotta say they feel amazing!! Anywho onto my question...Well I was kong vaulting a rail off my front porch and the rail is about 37 or 38 inches high...And I know that doesnt sound like much but im just gettin used to em. But I wanna know how to gain more height in a kong vault? Like I see videos of guys konging things up their shoulders and whatnot! Its crazy. And I use the "Run hop plant both feet and explode my energy from my legs and it propels me over about 37 inches. I tried to do the kong where its a split kong I believe? Where you dont plant 2 feet but I couldnt get used to it. But yeah how do I gain more elevation in my kongs? Thanks!