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Topics - Wyo Daniel

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Wyoming / WYPK State Jam : June 4th-5th
« on: May 04, 2011, 10:43:44 AM »
Greetings fellow traceurs, traceuses, and parkour enthusiasts. I am pleased to announce Wyoming Parkour’s first state-wide jam, and invite anyone who is interested to come take part. The event is going to be taking place in Laramie, Wyoming, on Saturday, June 4th, with additional activities on Sunday, June 5th. Everyone is encouraged to attend any or all of the events we have planned, whether you’ve been practicing parkour for years, or are new to it and just want to learn more about it. Ben Rosehart from Channel 5 has generously agreed to cover us again, so this should be a great opportunity to increase the public's awareness of parkour. Here is the schedule for the state jam :

SATURDAY, JUNE 4TH
7am - 9am : Early Birds Training Session (Downtown area) - Meet at the Post Office (152 North 5th Street)

10am – 12pm – Time for eating breakfast / lunch. From 10-11, we will be meeting up for food at a downtown restaurant, contact Talal if you plan on coming so he can make reservations.

NOTE : While we’re on UW, the best place to park is probably along E Lewis St, between N 13th St and N 11th St. From there, you just walk south into the UW campus.

12pm - 1pm : Parkour Basics Workshop - Prexy’s Pasture, in the middle of the the UW campus

1pm : Parkour jam on UW – Meet between the Ag & Engineering buildings, just north of Prexy’s Pasture.

SUNDAY, JUNE 5TH

10am : Vedauwoo Session (Hiking / free climbing) - meet in the Sharis parking lot (666 N 3rd St) to arrange carpools to Vedauwoo

If you have any questions / concerns about transportation, lodging, or anything else about this jam, please contact :

Daniel Steiger – 307-920-0906 (Call or text)
Talal Cockar – 307-761-0871 (Call or text)

Thanks, and we’ll see you there!

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Parkour And Freerunning / Arguments for parkour as a safe activity
« on: March 19, 2011, 07:26:58 PM »
This was bound to happen sooner or later; my group is just starting to get caught up in the politics of liability and security on the local campus, the University of Wyoming, where we train. I'm trying to deal with this immediately in a mature, civilized manner, so I typed up the following letter to the head of campus police, since it pertains most directly to his department.

Bear in mind that this letter has now been sent, but still feel free to discuss.

Quote
Chief (removed),

   I am writing to you regarding an issue that you might not even be aware of yet. I am involved with an athletic organization called Wyoming Parkour. Although we do training in a wide variety of different areas, we tend to spend a significant amount of time training on the UW Campus.
   Let me back up a bit and explain more about what parkour is. It is a sport, a discipline, almost a martial art. Its goal is to learn to utilize your surroundings, your environment, to help yourself move faster. This is done by such means as running, jumping, vaulting, and climbing. It is a mentally challenging and physically demanding sport, and it must be taken slowly and carefully to avoid damaging your own body and your environment.
   We have been actively training on UW grounds for over a year with no problems. However, on Saturday, March 19th 2011, we were approached by a UW Police Officer, who told us that there had been a complaint against us, and we had to stop “climbing on buildings”. This was no doubt referring to one of the many physical conditioning exercises we do, making our way around the circumference of certain buildings, hanging from our fingertips gripped on the tiny ledge where there is an indent in the wall slightly over our heads. Again, we have never had issues while doing this sort of training in the past, and were frankly quite surprised that anyone would consider it a problem. The officer who was talking to us was quite nice about it, explaining that the complaint was not coming from him, but he had to take action because of the liability concern.
   Our main concern, however, is that we are not by any means the only people who utilize the UW Campus for physical fitness. People run all over campus; on the sidewalks, in the AA, even in the actual bleachers of the AA and War Memorial Stadium. There is just as much potential for injury there, if not more, as there is in a group of people properly doing parkour training and conditioning. How is it fair that they can use the campus grounds to conduct their daily physical training, and we cannot?
   The question I am really getting at is this: Where is the line drawn? Bear in mind that absolutely everything is some sort of obstacle / training tool for us. Rails, wheelchair ramps, benches, rocks, short walls, tall walls, fences… Everything is used, in one way or another, to increase our physical fitness and spatial awareness. But if we are forbidden from doing anything that is “potentially dangerous” on UW grounds, we need to know where the line is. If a student in a hurry to get to class vaults over a bike rack, will he be stopped by UW Police for “endangering himself”? What if he vaults over a handrail? What about a wall? At some point in this progression, people who do not realize the incredible amount of training and precautions that go into this will probably start to complain. That is, I believe, what happened on the Saturday training session previously mentioned, and why I am writing this letter.
   Also understand that we are not a group of hoodlums, out to cause trouble. All of us take our training quite seriously, for whatever reasons we have for continuing it. In my own case, I am a soldier with the Wyoming Army National Guard, as well as a Correctional Officer for the Wyoming Department Of Corrections. I have physical standards I need to maintain, and this training is how I choose to do so. We have had reputable reporters from the Laramie Boomerang and CBS Channel 5 News do stories on us, and we have never had cause to complain about UW’s hospitality. We even have enough current UW students training with us that we are working on forming an official RSO – The University of Wyoming Parkour Club.
   Ultimately, we do not want to cause problems for UW or anyone associated with it. We do not want to make more work for your law enforcement officers, nor get ourselves in any sort of trouble. All we want is to be able to continue our parkour training in peace, in our favorite, most useful area to practice and condition in.

If you want to contact me personally about this matter, feel free to use any of the following contact information. Thank you for your time.

(removed)
Torrington, WY 82240

(removed)@us.army.mil

307-(removed)

Sincerely,
Daniel Steiger

________________________

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Pics & Vids / First video from Wyoming
« on: September 20, 2010, 09:20:11 PM »
I've finally gotten around to doing something with the footage so far from 2010 jams in Wyoming, quite possible the last state to have a parkour community. Here's the vid :

http://www.youtube.com/watch?v=qdFccEjGLkA

I welcome feedback, but bear in mind this is the first parkour vid I've made, and all of previous vid experience comes from making Runescape machinima videos. ^_^

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CO Jams / (ALREADY HAPPENED) Invitation to jam with WYPK
« on: May 06, 2010, 02:13:59 PM »
On Saturday, May 22, some of the Fort Collins guys are planning to come jam with WYPK in Laramie, Wyoming. It looks like it's going to be a lot of fun, everyone is welcome to come. We're meeting at 1:00 PM at the corner of 9th and Lewis in Laramie; Directions from Fort Collins to the jam meetup site can be found here. The plan is to jam around campus, possibly in other hot spots around Laramie for a few hours, and then meet up back at 9th and Lewis and drive to Vedauwoo for some rock climbing - for those of you who haven't been to Vedauwoo, it's a series of enormous rock mountains, similar to Red Rocks, except there's no security yelling at you.

Look forward to seeing you there.

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WY Jams / Laramie weekend jams - Saturdays @ 1:00
« on: January 29, 2010, 07:00:58 PM »
We've been having regular jams every Saturday at 1:00 for a while now, but I figured I might as well post them on here. We usually meet somewhere on the UW campus and jam from there. Details are always posted to this page well in advance :

http://www.wyomingparkour.com/events.html

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CO Jams / Any jams going on in FoCo or Denver?
« on: December 15, 2009, 03:17:50 PM »
Hey, several of us Wyoming PK guys want to attend a somewhat larger jam (We're lucky to get 3 people); is anything scheduled this weekend in Fort Collins or Denver?

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Parkour And Freerunning / The origins of parkour as we know it
« on: December 07, 2008, 12:11:16 PM »
I was just looking at the Wiki article on parkour, trying to find more specific information on its origins. The Wiki article offers this a quote from David Belle :

"Understand that this art has been created by few soldiers in Vietnam to escape or reach: and this is the spirit I'd like parkour to keep. You have to make the difference between what is useful and what is not in emergency situations. Then you'll know what is parkour and what is not. So if you do acrobatics things on the street with no other goal than showing off, please don't say it's parkour. Acrobatics existed long time ago before parkour."

I recall reading in other places that parkour truly started with the French soldiers in Vietnam finding a new way to move through the jungle, but I've never seen any details on that. Everyone seems to focus on David Belle and the Yamakasi, and how they finished developing parkour. This quote is taken from the APK section on the origins of parkour :

"...to look specifically at Parkour, we need to look at Raymond Belle, a French soldier in the Vietnam war. He and his companions worked to develop efficient methods "to reach or escape". These were then handed down to David Belle..."

So David's dad was one of the French soldiers who learned a new way to move through the jungle? As I said, I can't find any details parkour as it started with the French military in Vietnam. Can anyone expound on this or direct me to a more in-depth article?

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Pics & Vids / A quick laugh
« on: August 19, 2008, 11:00:45 AM »
My dad is learning how to use his new video editor, and, using some footage from a small COPK jam a couple years ago, he created this, just to practice syncing music and video :

http://www.youtube.com/watch?v=VtlGK0SujAg

What can I say. The creativity of it made me laugh. =)

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Wyoming / Wyomingparkour.com is now online
« on: August 05, 2008, 06:33:04 AM »
Hey all,

I've recently created a new website, wyomingparkour.com, as one of many things I'm doing to promote the growth of parkour in our little state. I'm hoping that this will provide a kind of communications hub for traceurs in Wyoming, and also be a site that will help complete newbies learn how to get involved. For example, if you're out practicing, and someone sees you practicing, and is interested in learning more about what you do, you can simply tell them "Go to wyomingparkour.com to learn about what parkour is, and how you can get involved."

In this manner, I hope the site will help growth and communication of traceurs in Wyoming. I loosely based the layout on the Colorado Parkour site (Thank you, COPK!).

If you would like to be added to the list of active traceurs in WY, please let me know.

10
General Fitness / Winter exercise planning
« on: October 29, 2007, 07:28:07 AM »
G'day, I'm Daniel, one of the two people in Cheyenne, WY who practice parkour. I'm 15.8 years old, and I started parkour somewhere around spring / summer 2006.

Winter is coming, and in Cheyenne, it's not a particularly good time to practice outside. I sure don't plan on trying to practice kongs when it's 10 degrees F and there's 6 inches of snow on the ground. Nor will I able to do my favorite outdoor exercise, pullups.

I figure I might as well use this winter to build myself up as much as possible indoors. I'm doing good on leg power, so I'm going to be working on the upper half of my body during the winter. Here is my current daily *schedule* :

DAY 1 - Situps, around 200-300 of them
DAY 2 - Pushups, around 150-200 of them
DAY 3 - Situps, around 200-300 of them
DAY 4 - Pushups, around 150-200 of them

And so on. I exercise a different area every day, so on Day 2 my abdominal muscles can rest / rebuild, on Day 3 my arm muscles can rest / rebuild, and so on. More importantly, these two exercises are both something I can do on the floor of my room, without having to go outside or find a pullup bar or anything like that.

My overall goals here are simple... be able to do a muscle-up, be able to do more dips, and be able to do the sweet move from Jump Newcastle where they grab the edge of a roof backwards and haul themselves up onto the roof with pure ab strength.

My question is : Is this a good exercise pattern to keep up the rest of the winter? Is there anything I should change / add into this routine, to help build up my abdominal, elbow, and shoulder muscles?

Advice would be appreciated.

Thanks,
-Daniel


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Pics & Vids / What's with this Toronto jam?
« on: September 02, 2007, 08:17:55 PM »
My dad was messing around on youtube, and found some short video of a chick's parkour meet in Toronto :
http://youtube.com/watch?v=OipMCtzJ9BQ

Near the end (at exactly 1:15 to 1:24), the show some chick doing a wallrun, and in the bottom right corner, you see some GUY doing a turn vault on a rail.
What's up with that?
What's a dude doing at a chick's jam?
I'm thinking that he got tricked by all his traceur buddies :
"Hey, Bob, there's this awesome jam going on in Denver this weekend, you should come! It'll be *lots of fun*!"

I just found it rather amusing. =D

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