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Topics - twougly

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Welcome! / stradigy guides for beginners in parkore
« on: January 06, 2010, 05:45:51 PM »
we are looking for a guide that teaches us the basics for parkore in the way we should move about them(as in the order we should do them in). Also for mainly me not my partner what are some good tips while learning the basics to lose weight and tone the body for the more harder moves(mainly the stomake and chest). We also are looking for tips for gaining more air when we jump and what is the average amount you should have to use. at the moment we have reached about a foot of air without bending our legs.(we cant do a backflip yet  but we are trying ......failing.
We have been working on our rolls at the moment....HELP US PLEASE!>!>!>!>!>!>>!>!
P.s this is twougly cousin typeing for him cause hes slow and i am learning it with him.

2
Colorado / from texas
« on: January 04, 2010, 01:32:56 AM »
hi just looking over your forms really good stuff i will probly check in them from time to time have had thoughts to move up there. looks like you have a lot of people doing parkore i live in midland and its like 4 -6 hr drive to any where thay hold jams here.  just woundering how much a 2 bedroom 2 bathroom apt  is there?
would like to be near denver if possable

3
Parkour And Freerunning / hiting head when trying t do pk roll
« on: January 03, 2010, 04:57:18 AM »
ok i have tryd 3 difrint vid's  all three was verry good and i watched them well the 1st one i watched about 3 times  the other two i watcht about 10 times   i still hit my head so i tryd doing it on the other side  and hit my head there  to   i know i have to be doing sumthing roung?  anny one have a vid thats really explans this roll that would help me?

4
FAQ / may move to new state
« on: January 03, 2010, 02:52:01 AM »
honest thoughts of moveing  well i found 3 people im the area of about 50 miles  and i plan on geting my cna  so i will be able to work in anny area i go to so if i move where would be the ideal place to move   i whant to do parkore year round the cold dosent bother me  a gym near by would be realy nice   
also if im going to buy a basick set up for training what do i need?   like i supose there mats   foam boxes and the landing box ? looks lie a box spring   i just whant to have a safe training ground since i will moast likely be solo  dont whant to break my neck 

5
Welcome! / parkore ..... free runing
« on: January 02, 2010, 09:15:27 PM »
ok heres my question i thought i whantid to be a tracer and do parkore but it was becouse of i didnt really understand what it was  i have read up on  tricking parkore and freeruning   from what i read  parkore is fastest way from point a to point b  tricking is just that  flips spins tumbleing      free runing is  a mix between parkore and tricking wherer you arnt just trying to et therer as fast as possabe and do flips and stuff that would actualy slow u down


is this corect and if so  is it still cool to  stay on the formscha with you guy and learn from you? 

6
Welcome! / conditioning and what it means
« on: January 02, 2010, 05:47:30 PM »
sorry you guys im not shure what this is  dose it mean like rolls and syreches  please explan this to me becouse it seems to be verry important

7
Texas / Midland Tx
« on: December 31, 2009, 03:19:29 AM »
im new to parkore and would like to maby team up with some people  i learn perty fast  and will catch up or if your around my experance  we can  learn fast but safely   my name is  sam im 23   

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