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Americans Abroad / Any traceurs in Dublin, Ireland
« on: July 27, 2009, 02:59:18 AM »
I really need someone to train with
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General Fitness / Exercises for building arm strength
« on: July 19, 2009, 10:00:44 AM »
I'm a 14 year old girl who has just started parkour and I really need to build arm strength. I'm much stronger than most girls my age (that I know) but I can only do one pull-up. Is that normal? Anyway, if you know any good exercises post em 
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