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Topics - NikAs

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Tricking / Handstands
« on: October 25, 2009, 12:43:19 PM »
Hey guys, I am trying to learn a handstand and ive been watching some tutorials. I am training on a wall right now. I am wondering how long does it normally take to learn a good handstand? Also when you are falling forward or backwards what is the best thing to do to get back to your original spot.

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Pics & Vids / Video camera's
« on: October 24, 2009, 05:05:57 AM »
Hey guys i am wondering what are some good video camera's, right now i just have a normal camera that can film video but not in that great of quality. Im not planning to get a new camera soon but i want to see what some of the choices could be.

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Movement / Wall spin
« on: September 18, 2009, 03:59:55 PM »
Hey guys, I have been trying to get my wall spin down but I always keep freezing half way through the spin with my head facing down. Is their anything I can do to not freeze I am not sure why I do maybe I am scared.

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General Fitness / Good ab routine?
« on: July 15, 2009, 11:48:35 AM »
Hey guys, I am just wondering what a good ab routine is to do.

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General Fitness / Types of Exercises to do at home?
« on: June 06, 2009, 10:40:40 AM »
Hey guys, I was just wondering what are some types of exercises I can do at home.These can target pretty much anything I am just wondering what some of these exercises are. I normally just do push ups at the moment and I want to do more.

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