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Topics - Running Ricky

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Parkour And Freerunning / Rolling Please Help
« on: August 24, 2009, 06:04:46 PM »
I've been practicing parkour for a few months now and I've gotten okay at it but I need help on my rolls. I have managed to roll on carpet  and grass with feeling any pain. As soon as I try rolling on tile or concrete it will hurt my right sholder blade. Can anyone help or tell me what I'm doing wrong? I would really apreciate it. Thanks

Parkour And Freerunning / Where to train?
« on: July 14, 2009, 09:55:36 PM »
I'm very new at parkour and I just want to know where is a good place to train? There isn't much around where I live. Anyone have any ideas?

Hi. I'm looking for someone around Rancho Cucamonga that I can train with. If there is anyone out there whoes interested, reply or contact me at

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