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Parkour And Freerunning / Benefits of a trampoline?
« on: July 19, 2012, 09:39:21 AM »
Ok, so here's my situation.
In a couple of days I'll be moving to a new house with more of a yard. Because of that I can finally fit a good trampoline in my yard and I'm looking forward to it a lot. Throughout my history with flipping/acro/tricking I've struggled a lot with understanding front and back twisting and also twisting for things like cart fulls and corks. Also I've struggled a lot with learning and becoming comfortable with a back tuck. I've done thousands of back tucks in gyms and grass but it just doesn't seem to stick with me well and I've kind of just let it slide.
So basically my question is how beneficial has having a trampoline to work twisting/flipping and all of that been for you? And how beneficial do you think it'll be for me with understanding off and on axis twisting and becoming more comfortable with backwards flipping?
In a couple of days I'll be moving to a new house with more of a yard. Because of that I can finally fit a good trampoline in my yard and I'm looking forward to it a lot. Throughout my history with flipping/acro/tricking I've struggled a lot with understanding front and back twisting and also twisting for things like cart fulls and corks. Also I've struggled a lot with learning and becoming comfortable with a back tuck. I've done thousands of back tucks in gyms and grass but it just doesn't seem to stick with me well and I've kind of just let it slide.
So basically my question is how beneficial has having a trampoline to work twisting/flipping and all of that been for you? And how beneficial do you think it'll be for me with understanding off and on axis twisting and becoming more comfortable with backwards flipping?
