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Topics - Blackhand

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Michigan / ymca parkour
« on: April 05, 2009, 11:42:29 AM »
do you think it would be posible to get the YMCA to build a parkour area?

2
Parkour / new movements
« on: March 28, 2009, 08:33:56 AM »
i think i created some new movements but im not sure if they would be considered parkour or free runing any ways i did a 180 percision and a 360 percision. not sure if theve been recorded being done yet so have they?

3
Injuries - Discussion / i finaly fell
« on: March 24, 2009, 04:07:21 PM »
 this is d by the way

any ways yester day me and my buds went to duket to train and i didnt stretch or anything realy so i just started traing my combos so from a persision i  did a lazy vault onto the ledge and from there i did a monkey vault onto an even higher ledge wich isnt a problem for me usualy but because i didnt stretch my leg wasnt so flexible to make a long story short i hit the concrete and fell 10 feet on to my hands causeing me to hump the ground it was the most painfull thing i have ever experienced but i guess i deserve it.

4
Parkour / teach?
« on: February 17, 2009, 02:38:35 PM »
sup this is d

hay any of you guys know how i would go about teaching some of the new guys i found basic parkour movements i realy suck at teaching stuff and could realy use the help

5
Parkour / monkey vaults and persions
« on: February 09, 2009, 06:13:43 PM »
1 when i do a monkey vault my legs come in at an agle and mess me up usualy, if there a training tip or somthin i can use to fix that

2 persions well were do i start?  i jump i land i fall  yep that just about covers it

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Michigan / FLINT
« on: February 06, 2009, 06:42:46 AM »
anybody else in flint?

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Injuries - Discussion / justins leg story
« on: January 13, 2009, 09:56:10 PM »
last year me and justin were praticing our kong to rolls off this roof and justin miss step and hurt his leg so i had to jump off the building and carried his tail over the building and back home wich was about 5-6 blocks away.
to make a long story short i find out that he wasnt hurt that bad he sprong both his legs and knocked out a tooth but was back again doin the same thing like 2 or 3 weeks later.

8
MI Jams / Flint jam
« on: January 11, 2009, 07:08:21 AM »
sup all the black hand is planing a jam in flint we might leve flint though furthes we will go is grand blank but it will be som time in the spring.

9
 Sup everyone we are the black hand a new parkour group that started in flint michigan are hotspot was duket but i was closed down so now we are searching for new members and a new hotspot

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