American Parkour

http://www.youtube.com/watch?v=4OESAwh7G8E

My name is Andrew Obenreder. You may know me as Syn. I've been training Parkour since 2003, moving my whole life. PROJEKT 8 is the product of this. It is a means for myself to look back on my own life, reflect and remember, to validate and track my progression in movement, art and myself. I only post them here in hopes that you can enjoy my life as I enjoy it. Thank you for watching, much love!

"Live and let live, love, learn, laugh, move and be free. You only have one life, actually live it. One people, one mind, one spirit, one movement, one love."

I'd like to thank everyone who was featured in this video and those who have played a role in my life thus far, you truly are important to me and I love you all.

Special thanks to Piarry Singh, Matt Rogowski, Tara Price, Sha Mualimm-Ak, Max Henry, James Phillips, Mike Araujo, Andrew Juntunen, Caleb Iuliano, Vic Perez, Jordan Beckham, Daniel Leviyev, Steve Lang, Ethan Obenreder, Justin Oakes, Thomas Dolan, Yuriy Paranyuk, Joey Arato, Nathan Stranahan, Codie Rising and Jin Lei for filming.

   
Join us at Jewarts Gymnastics for a parkour workshop taught by members of professional parkour group, Team Sanjuu, Pittsburgh Parkour Association, WFPF, and the Worldwide Movement Association to kick off the beginning of our new parkour program ran by Andrew 'Syn' Obenreder and Devon Bardole.



The workshop is open to all ages and all abilities. The goal of the workshop is to educate people on the method of parkour and encourage and aid participants in improving their ability to move through the environment. The workshop will be divided into various work station groups focusing on attributes such as proprioception, coordination, dynamism, spatial awareness, fluidity, balance and functional strength as well as confidence and mental fortitude.

The workshop will be followed by a one hour open gym session with optional instruction provided.

We will be offering a FREE outdoor class pass to anyone who brings (1) additional participants, and a FREE private session for those who bring (3) or more participants.

For more information please email us at info@teamsanjuu.com, call (312) 772-6588 or (412) 651-0665, or visit www.teamsanjuu.com

Links:
http://www.facebook.com/event.php?eid=197174100321092
http://www.meetup.com/pghparkour/events/17188391/

Bum Rush Florida is the first stop on Team Sanjuu's nationwide tour, Bum Rush Amerika.

Where: Orlando, Gainesville, Tampa, and Miami
When: January 7 -21
What: Workshops, jams, and other events.

For more information please visit the facebook event page:
http://www.facebook.com/event.php?eid=105820606158027

Bum Rush Amerika Tour Facebook Group:
http://www.facebook.com/group.php?gid=234096280055

www.teamsanjuu.com

ENJOY!
http://www.youtube.com/watch?v=xXtf2jI8Cio

Make sure to rate, like, give constructive criticism, praise, whatever...
Also, subscribe to the Team Sanjuu youtube for all the sick videos coming from the Sanjuu Family!
http://www/youtube.com/pkfrmedia

Hello everyone! My name is Andrew Obenreder but most of you know me as "Syn". In November of 2003, I started my journey in movement after watching a piece on Ripley's Believe It or Not featuring the Yamakasi. Six years have passed and since then I have traveled the world, learned and experienced so much, and now have the greatest friends and family anyone could ask for; Sanjuu Family. After starting "PROJEKT 6" in November, I was robbed for all of my camera equipment and the project was put on hold. This is the first big film project that I have released since then and I couldn't have done it without all of my friends. Thanks to everyone who I have ever trained with, was inspired by, worked with, learned anything from, and was supported by. I'd like to give a SPECIAL THANKS to my team mates for being the best friends and family and pushing me to be the best I can, our manager and friend, Paradise Gray, for not only helping me on my path of movement but helping me change my life's direction and getting me on a positive path in life, our manager David Spittel for his patience, insight, and help with everything, David Thompson, Victor Bevine, and our friends from the WFPF for their continuous support, thanks to my Russian brother, Oleg, who danced in the video, and everyone who made this film project possible!

EXTRA SPECIAL THANKS to everyone who helped with the filming and editing of this video (excluding myself):

- James "Gwho" Phillips
- Sherman Leeper
- Becca Kapral (amazing girlfriend)
- Cody Beltramo
- Mohammad Sultan
- Joe Thompson
- Julian Levy
- Mark Johnson
- Gabe Streisfield
- Ise Woods
- Deondre Green
- Mason Scarfone
- Nathan Stranahan
- Ethan Obenreder
- Marcia Eustice
- Ian Taylor

Much love everyone! Thank you again! Hope to train and chill with you all again in 2010!

www.teamsanjuu.com
www.theworldmoves.org
www.theworldmoves.net

Andrew "Syn" Obenreder, member of professional, international Parkour/Freerun group, Team Sanjuu, and director of the Worldwide Movement Association will be at Gym-Ken Gymnastics in Windham, New Hampshire to hold a 2-hour workshop and a 2 hour Jam on May 16, 2010.

The workshop will be taught by Syn, Team Sanjuu Sponsored Athlete, Michael Clark, and possibly others from Team Sanjuu and members of the Worldwide Movement Association.

The cost of the workshop is $40 and will include a 2-hour class from 5 PM - 7 PM, follow by a 2-hour Jam session with help and support from the members of Team Sanjuu and Worldwide Movement Association, followed by Q&A and a chance to gets photos and hang out. Event t-shirts are included with advanced payment only, otherwise they are $15 each.

Our goal with the workshop is to help others discover and improve their ability to move and perceive movement, both physically and mentally. This workshop will cover all aspects of movement. It will cover technique, coordination, dynamism, spatial awareness, balance, strength, power, control, fluidity, and much more!

Sanjuu Clothing Limited and Worldwide Movement t-shirts will also be on sale. Please let us know in advanced if you would like to buy something.


Gym Location:
184 Rockingham Road
Windham, NH 03087-1302
(603) 434-9060

www.teamsanjuu.com
www.theworldmoves.org
www.theworldmoves.net
www.gymkengymnastics.com

$35 Admission
$50 Admission, food, and t-shirt

Workshop taught by Andrew "Syn" Obenreder, Aaron Burns, Michael Hartwig, and Cody Beltramo of Team Sanjuu.

Syn 2009 Sampler (watch in HQ)
http://www.youtube.com/watch?v=ezoDdZfhYIw


Watch, rate, favorite, subscribe!
www.youtube.com/pkfrmedia

Ronnie Shalvis 2008 Showreel
http://www.youtube.com/watch?v=T0OkEEDAMnU

Watch, rate, favorite, subscribe!
www.youtube.com/pkfrmedia

Sanjuu Family Jam hosted by Team Sanjuu and Primal Evolution
Location: Pittsburgh, Pennsylvania
Date: July 9– 12

I.   OVERVIEW
The Sanjuu Family Jam will be hosted by Team Sanjuu and Primal Evolution in Pittsburgh, PA, July 9 – 12. The event will consist of warm ups, cool downs, open training, workshops, gym training, conditioning, games, first ever film festival (awards), give aways, and a cookout.

Schedule and event are subject to change.

II.   TRAINING LOCATIONS
•   Highland Park 
•   North side
•   Oakland
•   Gym (Location undecided)






III.   SCHEDULE       (Schedule is currently being revised)
THURSDAY
5:00 PM – Registration, meet & greet
7:30 PM or 9:00 PM – Gym session ($10 – 15)

FRIDAY
12:00 PM  – Highland Park (Playground)
4:00 PM – Break
6:00 PM – Resume Highland Park (Playground)
8:00 PM – End Training

SATURDAY
10:00 AM – Allegheny Square, Northside
2:00 PM – Break
4:00 PM – Resume Northside
6:00 PM – End Training
8:30 PM – Movies

SUNDAY
12:00 PM – Frick Fine Arts Building, Oakland
4:00 PM – Finish Training
6:00 PM – Cookout, Farewell



IV.   TRANSPORTATION
Transportation is a must and will not be provided. If you are driving, taking, a bus, or flying out of state or country and need directions, please make sure to contact us before hand and we will do our best to work something out. There should be enough people driving in that transportation should not be a problem. If not enough space is available, public transportation is also an option.


V.   LODGING
We are in the process of gaining access to a larger location for free jam lodging. We have a large community in Pittsburgh and most of us will be available to provide floor space for anyone who needs it. Motels and hotels are also available.


VI.   FOOD
Breaks for food will be given throughout each day. We will not be providing food or refreshments otherwise. We will be having a cookout Sunday, so either money, food, or your time would be greatly appreciated.

VII.   WHAT/WHAT NOT TO BRING
Bring – Yourself, friends, money, sleeping bag, pillow, clothing, food, camera, camcorder, cell phone, etc.
DO NOT BRING – Drugs or alcohol, weapons, and anything else unnecessary.

For more information visit www.pkfrinternational.com
Email: info@pkfrinternational.com
Phone:(412) 651-0665


 


 
 

 






 

PKFR International and Team Sanjuu will be holding a 3-day parkour, freerun, and fitness "boot camp"   March 13 - 15.The camp will focus on strength, power, agility, balance, flexibility, local muscular endurance, cardiovascular endurance, strength endurance, spatial awareness, co-ordination, and mental endurance. Activities will include warm-ups, cool-downs, physical conditioning, mental conditioning, technique-specific drills, workstations, and games. The camp will be held at two locations: Highland Park and Allegheny Center. Continue reading for more information.

Price

$15 /day, $45 total

 

Basic schedule as follow:

Friday

Location: Highland Park

Time: 4:00 PM - 10:00 PM

 

Saturday

Location: Allegheny Center

Time: 10:00 AM - 6:00 PM

 

Sunday

Location: Allegheny Center

Time: 10:00 AM - 6:00 PM

 
For registration go to www.pkfrinternational.com
For more information please call (412) 651-0665 or email us at info@pkfrinternational.com