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Topics - Kasper

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i know these are all over the site and sorry for repeating hundreds of other people, but when it happens to you, it's a little different. Its about my knees. when i do a squat, on the way up it hurts, like theres something else in my knees. any help? btw, which is one of my main fears, I don't have health insurance.

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General Fitness / im new and i got some questions.
« on: August 14, 2007, 12:23:03 PM »
im really new to parkour(reallly new) and not in great shape. i started parkour training 4 days ago on august 10 and i was just wondering if it got better. my ankles are killing me and my muscles feel like they are going to fall off. it also just seems to hard and alot of jumps seem to challenging are scary. does anyone out there have tips?

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West Virginia / just wanted to tell anyone in WV that im alive
« on: August 14, 2007, 12:14:13 PM »
i just moved into parkoursberg(i think thats how you spell it) and wanted to know who else is out there. also, i just started parkour. i mean JUST this is about my 4th day of training.

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