« on: February 28, 2012, 11:39:08 AM »
I want your guys opinion on the writer Gary Taubes. Author of Good Calories, Bad Calories and the newer book, Why We Get Fat.
Most of you, I think, believe that weight loss is determined by calories in vs. calories out.
Taubes disagrees with that theory, and suggests it's what we eat that strictly dictates weight/health.
From watching others diet, and offering diets to people, and reading some of Taubes' work, I am kind of stuck in the middle.
I am thinking about buying Why we get fat, but I want to know what you guys think of him and his theory.