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Messages - spiderman7

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North Carolina / Re: Goldsbro
« on: March 28, 2012, 03:19:31 PM »
Haha thanks man guess ill just go it alone and go to geenvill every once in a while

North Carolina / Goldsbro
« on: March 09, 2012, 11:51:00 AM »
Any one in goldsbro?

Florida / Re: STICKY: Florida Parkour Intro and Contact Thread
« on: May 21, 2011, 11:59:59 AM »
Name: Josh
Age: 19
Location: Eglin AFB FL

Nebraska / Re: This section is pretty much dead..
« on: November 07, 2009, 07:41:09 PM »
i think what we need to do is meet together once a month or so and train as a group not only will people notice a group of people but new people who are slightly interested can see what its about lern a bit and besides i kinda wuna get to know the other runners in nebraska

Nebraska / Re: This section is pretty much dead..
« on: October 28, 2009, 03:15:26 PM »
well theres not a whole lot of people that train in nebraska and those that do tend to be scatterd the way to realy get the ball rolling is if we a group to help people get started. i know many youth that know of PK/FR  but ether dont have the knowlege or the modivation to train them selfs

Training Journals / Re: Josh- a Pk journey
« on: October 02, 2009, 06:41:16 PM »
along with my week of cross contry practice i did pushups and situps after practice
this week end i intend to work on agility and speed with forest training. bacicaly me runing though the un-trailed parts of the forest as fast as i can and as safely as i can

Training Journals / Josh- a Pk journey
« on: September 26, 2009, 07:29:13 PM »
warmed up today with a mile run than  did a full lap of burpies short training today got to get to work

Nebraska / Re: Looking for Nebraskan people Rawrrr
« on: August 04, 2009, 09:31:01 AM »
i second the question

Oklahoma / Re: passin through
« on: July 14, 2009, 07:37:32 PM »
ya dont know where it is ether. oh well guess ill just get some strange looks eh nothing new

Nebraska / Re: Hastings
« on: July 14, 2009, 07:32:24 PM »
all the ones i know about are in omaha sorry

Oklahoma / Re: passin through
« on: July 13, 2009, 06:21:54 PM »
hmm i get the feeling theres no runners there  :P

Oklahoma / Re: passin through
« on: July 13, 2009, 01:58:56 PM »
in poteau (allmost positve thats how its spelled) i hear its a real small town

Oklahoma / passin through
« on: July 12, 2009, 09:05:26 PM »
hey im josh im from nebraska been traning about a year and a half now and ill be in oklahoma in a few days ill be stayin in pouto ( think thats how you spell it) ill be there for a little over a week and was wondering if any one lives there who cairs to train ide love to meet some new people  ;D

Nebraska / Re: Hastings
« on: July 12, 2009, 09:01:00 PM »
i dont live ther but if i ever pass though ill be shur to hit you up i live in omaha by the way

Nebraska / Re: pk day
« on: May 19, 2009, 03:21:21 PM »
any where where can you get to

Nebraska / pk day
« on: May 10, 2009, 06:53:03 PM »
so guys i kinda like the idea wana know if any ones up for somthin

Nebraska / Re: nepk wiki website for all!
« on: May 04, 2009, 11:19:36 AM »
dude this is perty cool and i like the idea up  puting up where to find people you should also add where you can find good spots to train cuz i got my stomping grounds put im always scounting new places

Nebraska / Re: wanna start training
« on: May 04, 2009, 11:16:55 AM »
you said you live in pappilon where at cuz im down there most sundays and train in and around overland hills cherch if thats close by it would be cool to train togerther im perty new ive only been traing about a year so ya hit me up

Nebraska / hot spots
« on: September 25, 2008, 03:43:03 PM »
hay guys i was just siting aroundand think about good places to train and i thought it would be cool if we got all the places we know about together in one place and we could all get some verity in our work outs. so if you got a good place let us know about it.   

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