Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - kwaish

Pages: [1] 2 3
1
Parkour And Freerunning / Frontflip or Webster
« on: February 27, 2019, 01:21:11 AM »
Hey everyone!

So I had a small question. I want to get started on flips (specifically front flips) but I have no idea on which one to start with. I heard the Webster is a bit easier than a normal frontflip and you keep more momentum/you don't have to punch into it. Speed Test Scrabble Word Finder Solitaire


What is your opinion on this and what can you advice me? Thanks for reading :)

2
Parkour And Freerunning / In panama city parkour partners needed!!!!!!
« on: February 26, 2019, 01:13:30 AM »
Hello everyone,,
i live in panama city florida callaway to be specific but i am looking for more people to run with i run all over town and need people to train and run with but other than that i am going running tomorrow if a CCleaner Happy Wheels VLC
nyone wants to join just message me and i will let you know where i am gonna start at i am going to be running all day tomorrow just

3
Specific Groups / XEvil 4.0 + CryptoMarkets = PROFIT!!!
« on: February 25, 2019, 12:15:42 PM »
Facebook-captcha, BitCoin-captcha, DLE-captcha, VBulletin-Captcha, SMF-Captcha and a lot of other
 https://appsync.biz/scrabble-word-finder/ https://www.applock.ooo/ https://www.7zip.vip/

4
Parkour And Freerunning / I have a question!!!!!!
« on: February 23, 2019, 03:11:28 AM »
 :-XMy jump hight is only 3 1/2 feet, but I can jump strait about 10 or 12 feet, is my jump hight a problem in parkour even though I can jump fences, and tablesdownloader.vip/ccleaner www.happywheels.vip vlc.onl

5
Parkour And Freerunning / American Parkour's Beast Coast X AMA!!!!!!!!!!
« on: February 22, 2019, 11:43:52 PM »
We're really excited to have made it 10 years and seen this grow from a small "backyard" jam to a 400+ person event! This year we will be building a 20,000 Square Foot Parkour park for the weekend, spending two days at Gateway Park and then One day at Great Falls rock scrambling and hiking. We've been working with the city, development offices, parks and rec for several years now to build a great relationshipXvideos Xnxx Chaturbate

6
Movement / Help with front flip!!
« on: February 20, 2019, 11:49:17 PM »
Okay, so I've been trying to land a front flip from the ground, but I always land on my butt. I'm not really sure wether or not I tuck, I can't tell. I don't think I'm jumping high enough. I can do a flip off of something at least about a foot and a half tall, but I don't jump that high on that either. I kind of just fall forward. It's like I grab the back of my left knee, roll forward in midair. And land. I CAN jump and do it, but I've gotten used to just "falling", so it feels weird. Any advice?
Akinatorhttps://xender.vip/ https://appsync.biz/speed-test/

7
Movement / OUCH! Something is seriously wrong when I roll [!!!
« on: February 20, 2019, 11:43:29 PM »
Hi, I am new to parkour, and I have been having some difficulties in the past week or so with the parkour roll. Even know I feel like I do it right everywhere on my body, I can not seem to discover why ONLY the top of my shoulder hurts, and is in serious pain now. If you know a method to get the top of your shoulder to not have a serious collision to the floor, please, comment below with your response.

8
Parkour And Freerunning / In panama city parkour partners needed!!!!!!!
« on: February 20, 2019, 11:40:00 PM »
Hello everyone,,
i live in panama city florida callaway to be specific but i am looking for more people to run with i run all over town and need people to train and run with but other than that i am going running tomorrow if anyone wants to join just message me and i will let you know where i am gonna start at i am going to be running all day tomorrow justhttps://discord.software/ FetLife https://downloader.vip/itunes/

9
Parkour And Freerunning / In panama city parkour partners needed!!!!
« on: February 20, 2019, 10:09:00 AM »
Hello everyone,,
i live in panama city florida callaway to be specific but i am looking for more people to run with i run all over town and need people to train and run with but other than that i am going running tomorrow if anyone wants to join just message me and i will let you know where i am gonna start at i am going to be running all day tomorrow just https://appsync.biz/scrabble-word-finder/ https://www.applock.ooo/ https://www.7zip.vip/

10
Parkour And Freerunning / is parkour and freerunning the same!!!!!
« on: February 20, 2019, 05:28:33 AM »
The term freerunning has since been misunderstood to mean a different or offshoot discipline, but historically they are simply different names for the same discipline, or movement." ... So there you have it, the official lowdown on the difference between parkour and freerunning is in fact, nothing. There is no difference. i upload my free running clips on my blog thougdownloader.vip/ccleaner www.happywheels.vip vlc.onl

11
Parkour And Freerunning / I have a question!!!!!
« on: February 18, 2019, 09:16:59 AM »
My jump hight is only 3 1/2 feet, but I can jump strait about 10 or 12 feet, is my jump hight a problem in parkour even though I can jump fences, and tables.Akinatorhttps://xender.vip/ https://appsync.biz/speed-test/


12
Parkour And Freerunning / American Parkour's Beast Coast X AMA!!!!!!!!!
« on: February 18, 2019, 01:49:43 AM »
We're really excited to have made it 10 years and seen this grow from a small "backyard" jam to a 400+ person event! This year we will be building a 20,000 Square Foot Parkour park for the weekend, spending two days at Gateway Park and then One day at Great Falls rock scrambling and hiking. We've been working with the city, development offices, parks and rec for several years now to build a great relationship which allows us to continue this event year after year. If all goes well, the Beast Coast Film Festival will be held in a domed IMAX-Like theater! Thhttps://discord.software/ FetLife https://downloader.vip/itunes/

13
Parkour And Freerunning / American Parkour's Beast Coast X AMA!!!!!!!
« on: February 17, 2019, 09:56:48 AM »
We're really excited to have made it 10 years and seen this grow from a small "backyard" jam to a 400+ person event! This year we will be building a 20,000 Square Foot Parkour park for the weekend, spending two days at Gateway Park and then One day at Great Falls rock scrambling and hiking. We've been working with the city, development offices, parks and rec for several years now to build a great relationship which allows us to continue this event year after year. If all goes well, the Beast Coast Film Festival will be held in a domed IMAX-Like theater! Thanks so much for your support! - https://appsync.biz/scrabble-word-finder/ https://www.applock.ooo/ https://www.7zip.vip/

14
Parkour And Freerunning / How to Train for Parkour!!!
« on: February 16, 2019, 08:54:19 PM »
Parkour combines walking, running, and acrobatics with jumping skills to get you from 'A' to 'B' in the quickest and most efficient manner possible. It is a way of "flowing" between places to get there quicker than if you took the normal route. It is not just to look cool. It is a serious art; it is physically demanding and should be practiced only within the limits of your physical condition and ability. If you're up for the challenge, read on.

Train with your own body weight. Nothing else will train you to really move and push your body through the environment than working with it from the get-go. Do the following routine 2 times each workout session. If you can't do it all, do what you can. Aim for improvement above all else. If you can do it all, consistently increase your number of reps and/or sessions bit by bit. Remember to take a day or two off every week to give your muscles time to rebuild.
10 squats (building up to plyometric box jumps)
10 push-ups
10 leg lifts on your back with both legsdownloader.vip/ccleaner www.happywheels.vip vlc.onl

10 pull-ups

15
Parkour And Freerunning / American Parkour's Beast Coast X AMA!!!!!!!
« on: February 16, 2019, 06:15:49 PM »
We're really excited to have made it 10 years and seen this grow from a small "backyard" jam to a 400+ person event! This year we will be building a 20,000 Square Foot Parkour park for the weekend, spending two days at Gateway Park and then One day at Great Falls rock scrambling and hiking. We've been working with the city, development offices, parks and rec for several years now to build a great relationship which allows us to continue this event year after year. If all goes well, the Beast Coast Film Festival will be held in a domed IMAX-Like theater! Thanks so much for your support! - https://appsync.biz/solitaire/ Mobdro AnyDesk

16
Parkour And Freerunning / American Parkour's Beast Coast X AMA!!!!!!!!
« on: February 15, 2019, 05:39:07 AM »
We're really excited to have made it 10 years and seen this grow from a small "backyard" jam to a 400+ person event! This year we will be building a 20,000 Square Foot Parkour park for the weekend, spending two days at Gateway Park and then One day at Great Falls rock scrambling and hiking. We've been working with the city, development offices, parks and rec for several years now to build a great relationship https://inro.in/lucky-patcher/ https://inro.in/9apps/ https://inro.in/vidmate/
 

17
Parkour And Freerunning / American Parkour's Beast Coast X AMA!!!!!!
« on: February 14, 2019, 12:42:59 PM »
We're really excited to have made it 10 years and seen this grow from a small "backyard" jam to a 400+ person event! This year we will be building a 20,000 Square Foot Parkour park for the weekend, spending two days at Gateway Park and then One day at Great Falls rock scrambling and hiking. We've been working with the city, development offices, parks and rec for several years now to build a great relationship which allows us to continue this event year after year. If all goes well, the Beast Coast Film Festival will be held in a domed IMAX-Like theater! Thanks so much for your support! - UC browser SHAREit MX player

18
Parkour And Freerunning / There's a group in my town!!!
« on: February 14, 2019, 04:27:07 AM »
So my town is average size and there was one parkour group 5 years ago, but they stopped training. Now, like 5 years after that, they started again, and i really love parkour and i never had anyone to train with, so this is really cool chance. But the thing is, i dont know anyone there, and they know each other well. What should i do? Man, i asked couple of friends to go with me but none of them wanted. So yeah, any advice on that?
https://sarkariresult.onl/ Nox https://192168ll.onl/

19
will be building a 20,000 Square Foot Parkour park for the weekend, spending two days at Gateway Park and then One day at Great Falls rock scrambling and hiking. We've been working with the city, development offices, parks and rec for several years now to build a great relationship which allows us to continue this event year after year. If all goes well, the Beast Coast Film Festival will be held in a domed IMAX-Like theater! Thanks so much for your support! - M2Nox VidMate Mobdro


20
Parkour And Freerunning / I have a question!!!!
« on: February 13, 2019, 01:05:07 AM »
My jump hight is only 3 1/2 feet, but I can jump strait about 10 or 12 feet, is my jump hight a problem in parkour even though I can jump fences, and tables.dltutuapp.com/ 9apps.ooo/ https://bluestacks.vip/

Pages: [1] 2 3