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Messages - andrehoss

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Injury Reports / Re: Lower back pain
« on: December 03, 2018, 09:51:17 PM »
Wrong sleeping position can cause lower back pain. If you sleep on the right position and use good mattress which supports your hip, back, and spine perfectly, you never feel any back pain.

Diet / Re: Zone (and similar) diet(s), sleep, and body chemistry?
« on: November 17, 2018, 05:02:43 PM »
If you want to get a good night sleep, you must take healthy diet because it helps your body to operate all the functions perfectly and assist you to sleep better.

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