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California / NOR CAL PARKOUR MONTHLY #5
« on: March 09, 2013, 11:04:23 PM »
https://www.facebook.com/events/536764583034977/ UC BERKELEY, come join us! all skills levels welcome!
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California / NOR CAL PARKOUR MONTHLY JAM #4
« on: March 09, 2013, 11:02:45 PM »
https://www.facebook.com/events/440600536017347/ CAL STATE SACRAMENTO, come out and join us, all skill level welcome
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Women / Re: So...I'm new
« on: March 09, 2013, 10:59:50 PM »
to get your self inspired go look at some pro parkour women like lucy rohmberg and erica madrid...oh and dont wear gloves lol
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Parkour And Freerunning / Re: Parkour Training ideas
« on: March 09, 2013, 10:55:57 PM »
just look for a covered place, like a parking garage
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Parkour And Freerunning / Re: Do you think cops will stop me from practicing parkour ontop of mall
« on: March 09, 2013, 10:53:22 PM »
thats the spirit
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Parkour And Freerunning / Re: HOW CAN YOU MAKE A CAREER OUT OF PARKOUR?!
« on: February 27, 2013, 11:25:48 PM »
Hollywood stuntman, but that's is pretty competitive so good luck with that
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Parkour And Freerunning / Re: Do you think cops will stop me from practicing parkour ontop of mall
« on: February 27, 2013, 11:24:19 PM »
dude, just stay off the roof, that is the kind of shit that gives all of us traceuers a bad name, you can find somewhere else to do what you want to do.
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Parkour And Freerunning / Re: Do you think cops will stop me from practicing parkour ontop of mall
« on: February 12, 2013, 10:49:51 AM »
we have people on here called the rooftop police for a reason, you dont need to be on the roof, thats how people get hurt
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Parkour And Freerunning / Re: moves for parkour?
« on: February 12, 2013, 10:47:28 AM »Don't worry Corey. There are very few obstacles that require any kind of flips to get past. If you want to learn acrobatics then a gym is the best place.
With Parkour it's not essential to learn a list of movements. If you can't find a way past an obstacle yourself then sometimes you can try and copy what someone else has done, but if you want to get better at it you need to start trying to work out ways of getting past the obstacles yourself. A copied technique might get you past the obstacle, but to do it well (and move on to harder obstacles) you're going to have to adapt it to your own body and to the obstacle in question. All obstacles are unique.
Remember, moves aren't important here. Parkour isn't skateboarding. What is important in Parkour is getting past an obstacle so you can continue on to the next. You're better off focusing on obstacles rather than techniques. When you get past one obstacle, move on to the next. If you can jump to one wall, next try a slightly harder one.
that, listen to that, f#ck that list, this isnt gymnastics, you dont have to know how to do all of that shit, the only thing you need to know is the roll and some vaults
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California / Re: graduation jam
« on: February 11, 2013, 02:57:07 PM »
come threw Sacramento, we have a jam every month, and we love to have new people join us, nor cal parkour parkour on facebook.
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Parkour / Re: FAVORITE MOVES?
« on: February 10, 2013, 03:08:15 PM »
360 vaults, reverse push vault, maccaco full twist, b kick vault.... i have of favorites lol
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National Jams / nor cal parkour 2nd year anniv. jam
« on: February 09, 2013, 05:13:24 PM »
https://www.facebook.com/events/404193343004246/ come join us at our 2nd birthday jam! March 3rd, UC Davis 11 am, all our welcome!
come join our group to get new updates on our monthly jams https://www.facebook.com/groups/291457917548456/
come join our group to get new updates on our monthly jams https://www.facebook.com/groups/291457917548456/
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Movement / Re: HELLO IM NEW HERE
« on: February 08, 2013, 11:02:47 PM »
hey man, have you heard of Gaza pk?
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Movement / Re: Wall Runs: Left or Right Foot?
« on: February 08, 2013, 11:01:25 PM »
what your talking about is a vertical wall run, when i hear wall run, i think running on the wall horizontally. depending on the size of the wall you can use both feet.
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Parkour And Freerunning / Re: moves for parkour?
« on: February 08, 2013, 10:55:05 PM »
back handspring a beginner move? i think not, and wtf is a palm spin gainer? that makes no sense
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Movement / Re: I've seen conditioning explanations but why not breathing?
« on: February 08, 2013, 10:49:47 PM »
just breath normal man, if your focusing on how your breathing, your not focusing on what you should be focusing on, like the guy before me said, your body will do the right things without you realizing it, now, if your like wanting to do something, like, say a kong you have never done, breathing would help with that, take a few deep breaths to calm you down, focus on what you want to do and go for it
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California / nor cal parkour 2nd year anniv. jam
« on: February 08, 2013, 12:15:05 PM »
https://www.facebook.com/events/404193343004246/ come join us to celebrate our 2nd year birthday, UC Davis march 3rd its always a fun time, all skill levels welcome, come on out, and come join us on facebook, https://www.facebook.com/groups/291457917548456/
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California / Re: Looking for a Parkour Buddy! (South Sacramento)
« on: February 07, 2013, 05:09:10 PM »
https://www.facebook.com/events/404193343004246/404202319670015/?notif_t=event_mall_reply you guys should join us, nor cal parkour on facebook
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Parkour And Freerunning / Re: favorite trick/movement?
« on: March 29, 2012, 07:24:08 PM »
mmmm kinda except i start runing forward jump, get horizontal then wrap and land facing the same way i started
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Parkour And Freerunning / Re: favorite trick/movement?
« on: March 28, 2012, 06:32:14 PM »
im not really sure if thats what its called but thats what im calling it, so its kinda like an ariel twist but my body is more flat than vertical