American Parkour Forum

Local Connections - USA => Hawaii => The Islands => Hawaii Training Sessions => Topic started by: Ozzi on July 09, 2009, 01:43:52 PM

Title: Urban Current and HIpk Tutorial Videos
Post by: Ozzi on July 09, 2009, 01:43:52 PM
 If you have any moves you would wanna learn just let me know. If we can make a video tutorial about it, we will.

Keep checking for new updated

Peace

You can always visit Urban Current on YouTube (http://youtube.com/urbancurrent).

Tutorial

Precision Jump (http://www.youtube.com/watch?v=7RwOSoGun4Q)

Wall Up (http://www.youtube.com/watch?v=MNNEhjxg-w0)

Back Tuck (http://www.youtube.com/watch?v=j_8R1jL-zis)

360ยบ Underbar (http://www.youtube.com/watch?v=rZZgoWQDKEU&fmt=22)

Advance Roll (http://www.youtube.com/watch?v=y6I1J0zmE7U)

Thief Vault (http://www.youtube.com/watch?v=gUvDWwZwIvg&fmt=18)

Two Hand Vault (http://www.youtube.com/watch?v=flrsO_7xL4M)

Speed Vault (http://www.youtube.com/watch?v=lR8bn1KdLTA)

Monkey Vault (http://www.youtube.com/watch?v=YoSHryz88l0)

Cat Leap (http://www.youtube.com/watch?v=TH_tK9yQTbM)

Turn Vault (http://www.youtube.com/watch?v=965PnBre_SA#GU5U2spHI_4)

Lazy Vault (http://youtube.com/watch?v=hKM3hrEgRd4)

Kong vault (http://www.youtube.com/watch?v=QXH7FHfMCH0)

Front Flip (http://www.youtube.com/watch?v=eCqqtjNQhD0)

Landing (http://www.youtube.com/watch?v=wXP5BxA7LvA)

Landing variation (http://www.youtube.com/watch?v=qBs4NABgR6U)

Palm Spin (http://www.youtube.com/watch?v=Hx8KsRzmdBI)

Traveling kong  (http://www.youtube.com/watch?v=0otSdW811_g)

Dash Vault (http://www.youtube.com/watch?v=hj5CXpcgjCQ)

Rolls (http://www.youtube.com/watch?v=5tJAyNxig_A)

Conditioning

Endurance and Energy Preservation (http://www.youtube.com/watch?v=VzyI6HUOfmg)

May 6th Conditioning - sprain recovery training III - (http://www.youtube.com/watch?v=hzyWyyuAfr8)

April 24th Conditioning - sprain recovery training II - (http://www.youtube.com/watch?v=41dj937fUeE)

April 21st Conditioning - sprain recovery training I -  (http://www.youtube.com/watch?v=53WMdh1ynoI)

March 25th (http://www.youtube.com/watch?v=B6X9IND6UQs)

March 20th (http://www.youtube.com/watch?v=tpZHaqpu4bw)

Space Sensitivity (http://www.youtube.com/watch?v=7QXczi9JLW0)

March 8th Gauntlet (http://www.youtube.com/watch?v=HWLfis4NwPk)

March 1st Conditioning (http://www.youtube.com/watch?v=4Gaes8XRfSc)

A Walk. "Low Impact Conditioning" (http://www.youtube.com/watch?v=ZdQ6YTrFw84)

One Spot, an Infinity of Possibilities (http://www.youtube.com/watch?v=hBtwHKwlbEE)

Drilling Our Weaknesses (http://www.youtube.com/watch?v=ofvxoN6tYfg)

Gauntlet Conditioning (http://www.youtube.com/watch?v=X3IIkUN3btc)

PK Urban Conditioning (http://www.youtube.com/watch?v=k6ldUraLokE)

PK Urban Conditioning 2 (http://www.youtube.com/watch?v=2vx--tqvr_4)

Balance Play Time (http://www.youtube.com/watch?v=ViovAu52acw)

Seminar Training (http://www.youtube.com/watch?v=lCrToAEaPs8)
Title: Re: Urban Current and HIpk Tutorial Videos
Post by: Ozzi on October 05, 2009, 09:31:54 PM
Precision added