American Parkour Forum

Local Connections - USA => Mid-Atlantic => Virginia => Topic started by: Malfeasant_Demon on May 19, 2008, 03:20:58 PM

Title: New in Va Beach
Post by: Malfeasant_Demon on May 19, 2008, 03:20:58 PM
Hey everyone, I just pretty much found out today that there was actually a name for this.  I've been interested in it for years, but honestly haven't had the time to focus on physical fitness since I started high school so I'm rather out of shape.  If anyone has time to help out someone completely new to the idea of doing this by giving me workout tips or meeting up for training and stuff, let me know.
Title: Re: New in Va Beach
Post by: NickMc on May 19, 2008, 04:04:15 PM
There is a parkour gym (http://www.spartafitness.com) in Chesapeake called Sparta Fitness. (http://www.spartafitness.com/forum) Brad got CrossFit (http://www.crossfit.com) certified and affiliated this weekend, too, so you can now have him help you with CrossFit.
Title: Re: New in Va Beach
Post by: Malfeasant_Demon on May 19, 2008, 04:48:46 PM
Alright, thanks a lot for the info, I'll check into both sources.