I didn't eat breakfast or lunch, so when I came home, I wolfed down a crapload of food. So when I went to start day 1 of week 2 of the 8 week program, I couldn't do it, I felt so sick. So instead of doing it, I did last weeks with my sister, to give her some motivation.
On a side note, I realize there's no way I will be able to do the 8 week program if I have to run by myself, and then run the run with my sister. We have to be seperate for two reasons: she can't keep up with my pace, and she is one week behind on the 8 week thing. So what i'll do is follow the program at my pace, and get something else going for my sis.