Author Topic: Roll trouble  (Read 552 times)

Offline krazychris61

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Roll trouble
« on: March 09, 2008, 11:00:22 AM »
Were I live a lot of jumps I indup have to roll out of a completly vertical fall and my legs buckel a lot any tips

Offline Steven Low

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Re: Roll trouble
« Reply #1 on: March 09, 2008, 11:48:48 AM »
If you're new you should not be taking vertical drops. Instead you should be training ground level skills. Parkour is NOT about taking big drops.

Wrong forum as well.
Posts NOT medical, training or nutrition advice
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Offline krazychris61

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Re: Roll trouble
« Reply #2 on: March 10, 2008, 05:56:12 PM »
K ty, Srry bought the forum mix up