I recently put this together, thinking it would be great for Parkour to be publicized in a good light.
It's a Parkour/FreeRunning Summer Camp.
I thought about it for only one night, so details and such aren't perfected.
Go ahead and give your advice and comments, because this affects us all.
I plan to put this into effect within the next ten years.
It seems like a good goal, with a good set time.
Here are just a few details.
The Parkour summer camp will have the camper learn different things throughout a number of years.Year One:
Learn Rolls, landings, Lazy's, Monkey's, Underbars.Year Two:
Practice Rolls Learn Kongs, Wallruns, Balancing,(every kind) Precisions, Turn Vaults.Year Three:
Practice Rolls, Learn Double-Kong's, Reverse Vaults, Gate Vaults, Thief Vaults.Year Four:
Practice Rolls and Basics learned in previous years. Choice of FreeRunning Basic Flips(Frontflips, Backflips, Wallflips, Palm Spin, Wall Spin, etc.)Year Five:
Practice all things learned in previous years, and help out with beginners.Year Six & +:
Choice to become Camp counselor, have fun, practice PK/FR.
A few things learned other than Techniques will of course be:*Philosophy
*Fitness & Nutrition
*Proper Strength & Conditioning
*Learn Proper Stretching and Warm Ups
The Camp will be comprised of:A Gym
: Consisting of various mats, free weights, swimming pool, etc.A Grub Hall
(cafe, cafeteria, food lounge, etc)A Track
(for running obviously)Cabins
for men, and women.(separate)Classrooms
: For Fitness & Nutrition, Philosophy, etc.Nurse Office
(A Must.. lol)Outside/Inside Obstacle Course
(Kinda like at the swimming pool, they have an indoor pool, and an outdoor pool. separated by a thin wall, etc.)Tree's
)If you have anything you wish to add I would love to hear it.Meals will be given 4 times a day, with 2-3 snacks.Meals will comprise of
etc.Snacks will comprise of
It may very well take ten years for this to be a reality, but I am very much so dedicated to it becoming such.
If one of you can make this a reality sooner.. call me, I would like to help.Any advice or comments, etc.. are welcomed and wanted.