been a little while since i've logged anything here...i've been trying out different ways to workout and i finally found one that i think suits me. although i will continue to do "conventional" workouts like push ups, pull ups, squats and things of that nature i have also been looking into method naturelle which has it's appeals to me. personally while i can and usually do do workouts like push ups and squats they easily bore me and i wanted to find something that would really work my body as well as be effective. so i just went outside instead and started messing around, doing everything from qm to climbing trees to practicing jumps on various spots to jogging around the park i live by and i think it is more effective because i seem to be much more tired from it afterwards, things like jumps have become easier and i seem to have more energy.
so recently my workouts have looked something like this:
2 hours of random activity
which, coincidentally is exactly what i did today. tomorrow i will probably do the same, but i'm trying to build up forearm and bicep strength right now. for some reason most of the stuff i do focuses on triceps and chest strength. forearm, for me, is much easier to focus on so i'm trying to come up with something for biceps, i'm not strong enough to do a pull up yet and sadly not even a variation of one. i'm thinking about just doing bicep curls until i have enough strength to do pull ups, then scrapping the curls but if anyone has a suggestion that'd be awesome.
EDIT:
nvm i found out today that i can do a partial pull up and just kip the rest of the way, difficult for me still but i'm getting there
