I am new to this sport. After looking at it closely, I feel that this is probably the best all around physical y and mentally challenging excersizes. I hope that I will have the continued drive that most of yall have. I live in Safford, hopefully will meet more ppl in this sport. The WODs are a good place to start and thank you for the time yall took to write them down and for sharing. I would not have started without the WOD, or a teacher. Looking foward to seeing progress at the end of this year.
Aaron
