parkour is the most effective way to get from where you are to where you want to be. Effective being the best balance between speed and efficiency, sometimes you wanna book like there's no tomorrow, and sometimes you wanna mosey along so as to have the energy to make the distance. your goals determine your path.
Steez,
This is not a definition or description of Parkour I am familiar with. Are these your own words or was this a description given on another website? - which is what I am assuming the parentheses mean. If from another website, could you please post a link so I could read up about it?
Thanks for your help (I've gotta stay current),
- Kipup
Ooohhh, and JMAN - "when i am dong parkour with some buds i dont run the whole time"
Just semantics, but it is generally viewed that when out with friends training(in a scenario similar to the one you have described) - Traceurs are often not "doing Parkour". Rather they are training movements that might prove to be of use in a situation that requires the Traceur to escape or reach a destination quickly(use Parkour).
For example:
Scenario 1: If I am sessioning the same wall at my school over and over to work my basic vaults in the never-ending quest to perfect them and improve my physical shape - this is considered training Parkour type movements, not actual Parkour.
Scenario 2: If I then decide to get from that wall to a point on the other side of my school as quickly as possible using my environment to my advantage instead of constraining me -this shift in mindset is what makes the sum of all of theses movements "Parkour"