Hello Everyone,
My name is Jon McIntyre but everyone calls me Jonny Mack.
I currently live in Spartanburg, South Carolina and consider myself far too old to begin the Parkouor lifestyle. I think that is exactly the reason I am doing it.
I just turned 38 at the end of September and with age comes a slower level of progression, slower healing, and all of the great things that we can all look forward to in time.
My musculature isn't bad, but so far the cardio workouts are what kick my face in. I plan to take things slow and see where PK/FR can take me.
I honestly haven't been as excited to get into something since the first time I saw a girl naked. Wootness!
Any other oldsters out there who have some good advice that is specific to my advanced age, hit me up.
Carve Your Own Path,
Jonny Mack