Topic: Welcome to American Parkour -- PLEASE READ FIRST :)

[aquaflight12]

Super stoked i found a great place to meet up with some people who share the same passion that i do for this amazing lifestyle

[acey_86]

hello to you all! just wanted to say that i am very excited to be apart of parkour and ready to learn all about it! i have always been very intrested in this
for a few years now... i have never tryed it tho and i feel i am ready to do so... i wanted to know if there was anyone from louisville on here or a place
in louisville that anyone meets at to do and talk about this? i dont know anyone else that is intrested in doing parkour so that is why i am asking...

[chadkrosse]

Got into a wreck tonight and just got out of the hospital no parkour for awhile i need your guys support.

[roxannpark]

A Russian!!!
Prevet i priem esle vy - Vse eshe zdesj. Ya lublu Russkih!
Moa Ruskia yazyk ochen’ ploxh.
Eto pomoglo bih, esli ya mol bih obiyabet’ v kerellechenskia pesjmax.

That's my contribution to the bilingualness in the thread and a shout out to the foreigners.

[Pat M.]

Yo all newbie here, I just joined up with the site and just started with parkour im hoping to get in to a lot better shape and learn a lot more skills that i hope will come in handy down the road well thats about it catch ya later!

[Karl Swanson]

Hey guys, new here. Found out about this site from a Jam in Philadelphia I recently went to. Parkour is relatively new to me, sports and philosophy are not. I have been training for about 2 months now. I also train MMA, my most experienced are Wrestling and Wu Shu. I am currently being trained in MACP, Krav Maga, American-Goju and Brazilian Jujitsu.

My exercise regiment includes 1-2 hours of Parkour training a day, 1 hour of lifting/strength exercise and 1 hour of MMA, unless college or work takes precedent that day.

I am 5'9, 165, with 5.6% body fat -- as of yesterday.

Aside from the physical, I just changed my major in college to a dual Political Science and Philosophy. I also play music as frequently as possible. My band has played anything from a local VFW hall all the way to things like Warped Tour.

You can check that out at www.myspace.com/eyesontheprizenj

[Michael.E.Dyer13]

wow I've only been on this site for a few hours and found ton of usefull stuff.
I love the Demon drills, and the stores.

you guys even have map locations for parkour hot spots AWESOME! ^_^

anyways. I'm glad I found this site. I hope to meet more local or near by Traceurs/Traceuse
^_^

I'm still fairly new to the Parkour technique and art of philosophy.
but my Martial Arts back-Ground really helps me along! ^_^

I've been practicing Parkour since 2005.
and I got the basics down! ^_^
now I'm just working up the courage for flips and tricks.

I have a Nephew on the way and I'd love to teach the little bugger when he's old enough ^_^
see yal in the forums, peace    

[exo skeleton]

i couldn't find the email to you guys but i was thinking of doing chains of side's,front's,and back's (flips) but i don't know what exercises or where to work on in the body i have been doing sit ups and crunches like crazy cause i thought it had to do with abs fail then started working on jumping up and down to gain leg muscle for ht. it got my flips higher but not continues like i wanted you guys think you can help me out please and thank you just send an email of what i need to do at raymond_jenkins9554@yahoo.com also love the APK work outs there fun and beast

[chadkrosse]

hey everybody i will going to B.A.S.E. next week or the week before if you would like to ride with me on the way down there to go let me no all we would need is some gas and you have a $10 fee for the school.