Log 10 Stats:Age: 14
Height: 6'4 or so
Weight: above 300 but I can still move really good for my weight (By really good, I mean like if I was only 20 pounds overweight >.> some people misunderstood that, I can keep up with my brother who is roughly 20 pounds overweight and I'm 100 pounds overweight xD)
Grade: 8th in this log
Workout( I AM UPDATING THIS AS THE DAY GOES BY!)I am doing 150 squats, done some regular squats then I decided to start doing jump squats, man they get my heart rate up!

and they really worked out my legs too, I am going to start doing these for a bit xD maybe regular squats too!
I tried to do pushups today but my arms are to tired, for some reason I can only do pushups every few days when I am not tired in my arms at all, guess its because I just started doing them not long ago, sucks I wanted to do strength training a bit today

tho I did do some half pushups
TrainingI done 4-5 or so rolls on cement, hit my elbow once. didn't get injured tho, scraped up my left hand a bit tho not that bad.
I tried a small dive roll on it, yeah I should learn it on grass first tho, but no injury I just bailed out at the last second and went straight cross my back from one side to the other
Honestly the cement rolls feel WAY more comfortable then the grass ones, the grass rolls are just UGH from all the roots and rocks!
sense I can do a basic roll on concrete and cement I might start practicing squatting dive rolls on grass tomorrow or so, or maybe get my roll in muscle memory first.
I also done the usual stair exercise I made up, its where I go up more then one stair at once, yeah I can do 2 steps like 1 now, and if I do 1 it feels really weird and like I'm putting to much force into it. yeah it helped my leg strength, going to start doing 3 stairs at once almost always now
Goals50 pushups in a short time period
Have basic rolls in muscle memory
Do a ground roll correctly on cement more then once without pain or uncomfortable feeling - DONE Do a dive roll correctly on cement
Have flips in muscle memory
Get to the right weight for my height and age
At least 200 situps in a row (I can do around 40-50 right now)
MAJOR GOAL: get people to do parkour with eventually..
Remove junk food and sugary drinks from my diet completely and fast food if possible
I will add to this as time goes on
OtherUgh still drinking way less sugary drinks and less junk food, slowly eliminating them, but its hard when your house is full of it
