Author Topic: Interested in a Flexibility Training Log?  (Read 3035 times)

Offline Micah Marchand

  • Oryctolagus Cuniculus
  • *
  • Posts: 18
  • Karma: +0/-0
    • View Profile
    • Micah Marchand About
Interested in a Flexibility Training Log?
« on: December 30, 2014, 08:03:10 AM »
Hey there fellow Traceurs! I am thinking of starting a Training Log on my flexibility workouts so you can follow along and increase your flexibility.  I am quite flexible and would love to share how I got to this point with all of you.  So if any of you would like this type of training guide please respond and tell me!  Thx... thats it. 
~Micah
Life Is Great... Cherish it.

Offline C.Bourque

  • Patas
  • ***
  • Posts: 228
  • Karma: +16/-0
  • Never stop playing.
    • View Profile
Re: Interested in a Flexibility Training Log?
« Reply #1 on: January 11, 2015, 08:57:03 PM »
I've actually been mentally berating myself for not doing any stretching recently... I think this would be pretty cool. I'd definitely follow along, if only to get myself to stop being so lazy about it. I used to be pretty flexible, but not so much anymore.
Live Free, Run Free
Don't go beyond your boundaries, expand them.
Never stop playing.

Offline SebastianCannon

  • Global Moderator
  • Hirundo Rustica
  • *****
  • Posts: 543
  • Karma: +48/-0
  • Libertas in Motus
    • View Profile
Re: Interested in a Flexibility Training Log?
« Reply #2 on: January 15, 2015, 11:06:37 AM »
I would do it.
$Eb@$+!@N C@nN0n-Team Leader of the Flomads

Offline manciong1961

  • Oryctolagus Cuniculus
  • *
  • Posts: 6
  • Karma: +0/-0
    • View Profile
Re: Interested in a Flexibility Training Log?
« Reply #3 on: August 19, 2019, 06:09:06 AM »
Great! I think this would be pretty cool. I have found the best solution from my searching strategy. Therefore, I am a problem solver on different platforms like study clerk, further, you can check the company website for the more helpful material. I want to thank the company website for the best online essay writing service and magnificent article and helping the players out.

Offline minianna1234567

  • Oryctolagus Cuniculus
  • *
  • Posts: 0
  • Karma: +0/-0
    • View Profile
    • hotmail entrar
Re: Interested in a Flexibility Training Log?
« Reply #4 on: August 23, 2019, 06:01:32 PM »
I like the information you shared with us. hotmail entrar

Offline aliZAIB

  • Oryctolagus Cuniculus
  • *
  • Posts: 0
  • Karma: +0/-0
    • View Profile
product key
« Reply #5 on: December 05, 2019, 06:54:37 PM »
Last night I've visited a website on which I've get all the solution for my window if any one want to get  activation key  you can get it from    itazsoftware.com

Offline JustineInope

  • Oryctolagus Cuniculus
  • *
  • Posts: 0
  • Karma: +0/-0
    • View Profile
Interested in a Flexibility Training Log
« Reply #6 on: January 16, 2020, 06:00:10 AM »
I would do the dumbbell press after the barbell press and rear delts last. Work from the heaviest to the lightest as your shoulders should be screwed by the time you get to rear delts.