Parkour and Freerunning > Parkour And Freerunning

BackFlip Fear

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Richie Mota:
I know how to back flip..i landed it on mats each time but each time i feel confident and try it on the ground (grass) i always bail out as soon as im about to jump :/ anyone got any tips for me? please reply

NICK DAGGER:
Spring floor is a step between grass and mats. Have you been able to land them on a spring floor?
If you freak out over grass you could get a face full of dirt. Not fun, i've been there long time go. You learn quickly after that though.

Richie Mota:
hmmm never thought about a spring floor...thanks a lot ^__^

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