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Author Topic: Getting fit  (Read 780 times)

Offline Sam Ross

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Getting fit
« on: May 21, 2012, 04:05:10 PM »
Hi, I really don't know what to do. I workout, but I can't get abs   >:( any tips or help?
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Offline Daniel

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Re: Getting fit
« Reply #1 on: May 21, 2012, 04:52:40 PM »
Cardio and a good diet abs are made in the kitchen
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Offline superdude88

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Re: Getting fit
« Reply #2 on: May 21, 2012, 05:44:43 PM »
What kind of things do you do now?
I would recommend getting an exercise wheel and doing as many reps as you possibly can and dong the same thing with situps.
we have a forum game where we do as many sit ups as we can till we get up to 100,000 that can be found in the 100K forums.
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Offline KC Parsons

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Re: Getting fit
« Reply #3 on: May 21, 2012, 07:14:25 PM »
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Offline Daniel

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Re: Getting fit
« Reply #4 on: May 22, 2012, 06:55:16 AM »
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Offline Jason C. Astor

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Re: Getting fit
« Reply #5 on: May 22, 2012, 08:29:50 AM »
Quote from: KC  Parsons on May 21, 2012, 07:14:25 PM


Bahahaha. But for real. Fruits and Veggies, burn fat, multi joint workouts. Dont do sit ups!! Planches, L sits, Windshield wipers. To get abs you need to burn fat, issue is, you cant burn fat in a specific area. So keep working out, eat fruit, veggies, chicken or fish, nuts and make Avoid grains by switching them out for oats and drink a butt ton of water. Water helps your body burn fat. Dont do sit ups
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Offline Steve Low

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Re: Getting fit
« Reply #6 on: May 22, 2012, 03:30:11 PM »
Read the sticky
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Offline Madoure

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Re: Getting fit
« Reply #7 on: May 24, 2012, 05:03:15 AM »
Get yourself a whole bunch of steroids and other pills. That should do the trick.
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Offline Jason C. Astor

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Re: Getting fit
« Reply #8 on: May 24, 2012, 06:09:17 AM »
Quote from: Madoure on May 24, 2012, 05:03:15 AM
Get yourself a whole bunch of steroids and other pills. That should do the trick.

You should really watch the sarcasm around here. Not everybody gets it and some people take that kinda stuff real serious
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David Belle once robbed a bank and left all the money on the Roof. He just wanted to prove that he could overcome any "Vault"..

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Offline Sam Ross

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Re: Getting fit
« Reply #9 on: May 24, 2012, 11:25:23 AM »
Alrighty, took SOOOO many steriods, more shots, and got drunk so i feel bulletproof :) I love sarcasm
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