Topic: Slacker up in here!

[Code Red]

Geez! Ever feel like you are a no good slacker after not practicing in so long? I haven't done any parkour in like a week!

[Crosion_5]

There's only one remedy.  Get out there and train!!

[Micah.]

I haven't did any parkour, seriously, since October.

[steve dahlin]

Thought this would be a slackline thread 

[Daniel]

Omg I haven't done parkour in 2 weeks I keep forgetting since I have a job omg gotta go train now!

[Spencer Young]

If it isn't movement training, then it's conditioning and flexibility training for me.

[James Bell]

If it isn't movement training, then it's conditioning and flexibility training for me.

Same, always do something, even if you are not going out for sessions you can still be training to improve.

I generally do a warm-up and cool-down every day/night, and sit at my computer with a couple of hand-grips, and a rubber stress ball. Do push-ups, pull-ups, dips, sit-ups, wall presses, squats, and other conditioning exercises whenever & wherever I can fit them in. And I even condition & practice stuff while waiting for buses, people think I am weird doing squats and stuff while waiting (great to do with a heavy back-pack on), then they see me tic-tac, leap, or jump onto something without the back-pack.

[Jordan Bates]

Omg I haven't done parkour in 2 weeks I keep forgetting since I have a job omg gotta go train now!

I like how you are on the APK forums but don't think to train parkour until someone mentions it

[Crosion_5]

I like how you are on the APK forums but don't think to train parkour until someone mentions it

Haha!  Suggestion: Every time you are about to go post on the APK Forums, review your day, and if you haven't done anything to train, go do something real quick and THEN get on the forums.

[Daniel]

I went out and trained for 30 minutes instead of slacking it off again what did I train. Tic Tac, Precisions and a few Cats

I like how you are on the APK forums but don't think to train parkour until someone mentions it

[Alec Furtado]

Get out there and train!!

QFT.

Just find a bench and make love to it, as Ryan says. It's simple.

[Micah.]

I like how you are on the APK forums but don't think to train parkour until someone mentions it

What about me? I post on the APK forums and do not do parkour at all.

 

[Crosion_5]

What about me? I post on the APK forums and do not do parkour at all.

 

Well he seemed shocked that he had forgotten to train.  You are just lazy 

[Daniel]

Well he seemed shocked that he had forgotten to train.  You are just lazy 

I wasn't shocked I was being sarcastic

[Crosion_5]

I wasn't shocked I was being sarcastic

I said "seemed" shocked.  Sarcasm is sometimes hard to pick up in text.

[Sam Dutton]

I always train for at least 30 minutes a day, which I don't consider a training day.

[Jason C. Astor]

Haven't done anything but some climbing since Sunday. This is where I would usually put some well thought out excuse about work and girls and Injury and the distance of the moon from my A-hole. But nope.. I've just been a slack ass up in here

[Micah.]

Well he seemed shocked that he had forgotten to train.  You are just lazy 

Injury > lazy.

[Robert "McMuffin" Teets]

I haven't had much time to train. I am working on getting over a few injuries. I can't put too much pressue on my right shoulder, have an impingment. Hurts like hell.

[Crosion_5]

Injury > lazy.

Training safely and smartly decreases the risk for injury by a great deal.  You can be injured in any activity, including walking down the street, if you don't do it correctly.