Today was mostly just PK training.
Worked on tic-tacs to cat leap, precisions, wall runs & climb ups, kongs and rolls. Gotta work a lot on all of them minus the rolls as I can do them smoothly.
On the precision gap I think that I'm having a mental block, because I know that I can do it but always land something like 1inch before --'.
Still can't do the climb ups smoothly and efficiently, hope that when I move to the Muscle Ups on the workout this become a peace of cake :p.
Kongs...Kongs....Huge mental block. I just can't fully commit to them, I barely dive a "decent" distance, can't get my hips up. Long ways and Short ways is all the same, maybe because the picnic table is a ted taller and longer than the common ones, but still, shouldn't be a BIG of a issue issue. Will start to spend more time on these.
If there were more obstacles here it would be so good, but I just can't find any. I must do a DEEP search around here, really.
And... I was going to start the workout, but when doing the Tuck Planche my wrists started to hurt badly so I had to stop.
*[Comments and feedback are welcome
]*Goals in progress:
30s Tuck Planche
30s Tuck F.Lever
5 Pistols (unassisted)
Goals on hold:
30s Advanced Tuck Planche
30s Advanced Tuck F.Lever
3 Muscle Ups