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Author Topic: Need s/o help with wall run !!  (Read 644 times)

Offline Grip

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Re: Need s/o help with wall run !!
« Reply #20 on: December 03, 2011, 02:05:52 PM »
you'll be able to learn wall runs easily if you just attempt them a lot.
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Offline Conan Nhan

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Re: Need s/o help with wall run !!
« Reply #21 on: December 12, 2011, 06:09:32 AM »
Dear sir Adam, I think my shin bond has problem. I don't have shin splints so can you help me with my shin bond. THANKS
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Offline Adam McC

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Re: Need s/o help with wall run !!
« Reply #22 on: December 12, 2011, 06:16:54 AM »
Your shin bone?

I can't possibly tell you what your problem is unless you actually give me some details, my friend.
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Offline Conan Nhan

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Re: Need s/o help with wall run !!
« Reply #23 on: December 12, 2011, 08:43:15 PM »
My shin bond always hurt when I run every 100m or try to jump up with my left leg. I don't have any picture, if you know what website I can take a photo about shin bond give me so I can give you more details. THANKS sir.
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Offline Adam McC

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Re: Need s/o help with wall run !!
« Reply #24 on: December 13, 2011, 11:32:01 AM »
Conan,

Is your keyboard incapable of typing the word "Bone"? A bond is not a bone.

You told me it's not shin splints. However, it really sounds like shin splints. How do you know it's not shin splints?
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Offline Conan Nhan

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Re: Need s/o help with wall run !!
« Reply #25 on: December 14, 2011, 05:03:32 AM »
Sorry about my bad word and I know it not Shin Splint because I do it for more than a week and it still hurt. I try to stop running, tricking for a week too. Please help me.
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Offline Jesse La Flair

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Re: Need s/o help with wall run !!
« Reply #26 on: January 06, 2012, 01:55:29 PM »
This has been helping a lot of people with wall runs and climb ups! Let me know if you have anymore questions, And don't forget to subscribe, many more beginner and advanced tuts are on the way.

<a href="http://www.youtube.com/watch?v=08x3P2E122U" target="_blank">http://www.youtube.com/watch?v=08x3P2E122U</a>
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Offline matt tetreault

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Re: Need s/o help with wall run !!
« Reply #27 on: January 26, 2012, 12:31:19 PM »
the wall run and wall climb are the first two things i learned how to do. if your feet keep slipping get some shoes with better grip. or it might be the fact that your feet might not be being placed at the right time/angle. also try to do a small jump when you put your first foot on the wall.
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