http://www.youtube.com/watch?v=2FlC5iKkX8sPart 1 of 3
With 2 years of training under my belt I thought it was time to make an attempt at a "real" video. Think of this as the prelude a more legitimate video. I tried to take a more realistic approach to this gym video. I took some time to focus on what I believe is my weakness...twisting. Any advice would be appreciated.