Topic: Improve height jump

[David Glass]

Yep, on that note, I can't find the video anywhere, but a couple of years ago, someone posted a link to a guy in the gym doing a 10' broad jump. I couldn't resist and contacted him directly to ask him how he did it... his answer: I never even practice, I just do a massive amount of squats... I'm sure he'd have an 11' broad jump if he just started to work on it, though.... I'm going to try to dig up that link and post it