Author Topic: Ian's 365 October 12, 2011 - 2012 (Read 2142 times)

Ian William · « **Reply #120 on:** January 29, 2012, 08:02:00 PM »

Day 110 - Sunday

Scratch that... this jam got so much better on Sunday. The group was small and we just hit up Henderson and just had a blast, ending with an awesomely cheesy bro moment on a giant roof of a school that I reluctantly climbed to the top of (I hate crazy heights but I did it for those guys!), during a perfectly timed sunset.

Pushed my limits, learned so much, and had without a doubt, the best time of my life TO DATE.

-Ian

Ian William · « **Reply #121 on:** January 31, 2012, 10:12:12 AM »

Day 111 - Monday

So happy.

After learning a ton from Jeremy in Vegas, I came home with a new fire under me to clean up all the problems I have been having with my newer tricks. My B-twist is finally looking legit, and my A-twist is finally exactly how I want it to look.

I also worked some tricking today as well. Getting my legs to stretch is tough but I'm GOING to learn this. I'm so excited for the next month. I have a feeling there will be a ton of things to learn this month.

-Ian

Ian William · « **Reply #122 on:** January 31, 2012, 06:25:30 PM »

Day 112 - Tuesday

Great conditioning with the students in our city ran parkour class. Lots of reverse bear crawls up steps, plyos up steps, traversing walls, stretching. Feeling good!

Tomorrow I will be going ape sh*t.

-Ian

Ian William · « **Reply #123 on:** February 01, 2012, 09:00:04 PM »

Day - 113 - Wednesday

Reverse palm spins down, a twists down, b twist is close. Feeling great!

- Ian

Ian William · « **Reply #124 on:** February 02, 2012, 03:23:46 PM »

Day 114 - Thursday

Took it easy and did TONs of stretching, wall ups, some conditioning and even more stretching. Feeling tired today, so happy because our Vegas video is out. I would greatly appreciate it if you lovely folks gave it a look over!

-Ian

http://www.youtube.com/watch?v=Yfd_fM01J3Q&feature=g-u-u&context=G2119a1aFUAAAAAAAAAA

Ian William · « **Reply #125 on:** February 04, 2012, 09:53:56 PM »

Day 115 - Friday

Back still messed up from a hard roll I took in Vegas. Took it easy again with conditioning and running through the basics in the gym.

-Ian

Ian William · « **Reply #126 on:** February 04, 2012, 09:55:37 PM »

Day 116 - Saturday

Went on a nature hike through a canyon in our town called "Sarah's Crack". Did some precisions, climbing, and just having fun with the boys and girls I love to be with.

-Ian

Ian William · « **Reply #127 on:** February 06, 2012, 09:59:23 AM »

Day 117 - Sunday

Worked some A-Twists outside as well as my basics. Traveled up to St. George Utah and had an awesome night of Longboarding down the center of town. Sweetness.

-Ian

Ian William · « **Reply #128 on:** February 07, 2012, 12:31:23 AM »

Day 118 - Monday

First full day in St. George, Utah. Went to the town center and had some of the funnest training I have had in a while. Lots of bounds, precisions, plyos, and climb ups. It is so nice to have a new environment to play in!

-Ian

Ian William · « **Reply #129 on:** February 08, 2012, 06:11:59 PM »

Day 119 - Tuesday

Worked climb ups early in the day, feeling not good. Gloomy day to start off with but then ended strong when Jeremy and I went to a dance studio and he taught me some breakdance stuff!

So fun!

-Ian

Ian William · « **Reply #130 on:** February 08, 2012, 06:13:42 PM »

Day 120 - Wednesday

Went to the desert while Jeremy was filming a thing for 5/10. Dealt with some heights I'm not used to (I have a paralyzing fear of heights) and played with some random flow over the rocks most of the day. Very fun.

-Ian

Ian William · « **Reply #131 on:** February 09, 2012, 11:01:11 PM »

Day 121 - Thursday

Played at the park, worked plyos, bounds, precisions, and flipping up stuff.

THEN went to the gym in Utah (Barefoot) and helped teach as well as worked on a few skills of my own.

Saw one of my teammates vids form AZ and now I am pumped to film hard.

-Ian

Ian William · « **Reply #132 on:** February 12, 2012, 12:58:54 PM »

Day 122 - Friday

Trained outside with a few d00ds and worked on my plyos, strides, etc. Got some filming in and worked on a few new ideas which should make it into my month 4.

-Ian

Ian William · « **Reply #133 on:** February 12, 2012, 01:00:30 PM »

Day 123 - Saturday

Went to Vegas and did some amazing filming and saw off my friend who was headed out to Hawaii for a few months.

I'm seeing a bunch of improvement in my speed and intensity of movement as well as confidence. My month 4 will be late, but it should be up this week.

-ian

Ian William · « **Reply #134 on:** February 12, 2012, 07:26:01 PM »

http://www.youtube.com/watch?v=pGS5DhlGBq0&context=C32c0abfADOEgsToPDskJB9X8NuPlq_lqq35Uj6KxC

My month 4!

Day 124 - Sunday

Stretched, rested, celebrated!

-Ian

Ian William · « **Reply #135 on:** February 16, 2012, 11:12:11 AM »

Day 123, 124, 125 - Sunday, Monday, Tuesday

Very busy with work, training and settling in to town. Everything is going great!

Ive been striving to better my ploys like crazy. Strides, plyos and precisions have been my main focus as well as linking moves together smoothly!

So happy!

-Ian

Ian William · « **Reply #136 on:** February 17, 2012, 01:00:25 AM »

Day 126 - Thursday

Trained 9 hours. Plyos, bounds, precisions, flips, walls, vaults, gym, etc. Everything you can think of in a broad sense has been done today. Very tired. Very accomplished.

-Ian

Ian William · « **Reply #137 on:** February 18, 2012, 09:20:35 AM »

Day 127 - Friday

Took a lazier day. Stretching, light playing around. Nothing intense.

-Ian

Ian William · « **Reply #138 on:** February 19, 2012, 10:30:21 AM »

Day 128 - Saturday

I trained literally all day until the sun went down.

I hit so many bounds, precisions, plyos, and strides that I have never done before. On top of that, I almost hit this awesome KP to a tiny little box that I never thought I could do (which I can, I just need to not be wrecked from a day of training to do it. =P) and on top of that I'm starting to work on flips over gaps on a level to level surface. I wish I could explain how awesome training was.

Guess I'll just have to show you some of the footage in month 5!

-Ian

Ian William · « **Reply #139 on:** February 19, 2012, 10:31:00 AM »

Day 129 - Sunday

Lazy stretch, conditioning, balance day. Nothing crazy. My body must rest!

-Ian

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Author Topic: Ian's 365 October 12, 2011 - 2012 (Read 2142 times)