Fitness and Training > Training Journals
Ian's 365 October 12, 2011 - 2012
Ian Want:
Today is my birthday and I have turned 25. I am still in my first year of training and I plan on continuing my training for many years to come!
I wanted to track my progress for a year so what better way to do that then by starting a 365 program on my birthday, ending on... my birthday!
Once I find the cable for my camera, I will be posting plenty of video footage as well as posting in this forum. Can't wait for my day to begin!
1 hour of training a day, everyday, for 365 days.
-Ian
Ian Want:
Day 1: Spent 6 hours at the gym. Worked on some big precisions and bounds as well as flat ground flips off the floor.
Most of all I was working on some new palm spins and flow pieces and a sweet new flashy roll.
Day 2 (Today): Today will be a light work out day, work on flexibility, and maybe play around at the park a bit.
Tomorrow I leave for LA to go to the Tempest Freerunning Academy!
Luke Santore:
Way to go! Good luck dude!
Ian Want:
Been in Cali the last few days training with some team members. Hit up a park, and a few buildings. We capped the day off by going to the tempest free running academy and got to meet Diddy, Shane Daniels, and victor Lopez.
(days 3 & 4)
Hitup the park for 2 hours, and everywhere else for about 2 additional hours, and tempest for 3.
Ian Want:
Day 5
Before we left California we hit up a pretty awesome park early morning. Grass and sand was very wet so it made for some difficult training but I put together some decent runs with my friends. I got to get used to putting together more runs so I work on my strides and footwork better.
Also work on my punch fronts a bit and nursed my torn calluses.
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