Fitness and Training > 100K Threads

100k Kicks!

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Roberto Espinoza Jr.:
We have a whole bunch of 100k threads to improve our strength, and that's awesome, but I think we need one to improve our flexibility  :D

I was inspired by tricking and Kyle actually


--- Quote from: Kyle Rudolph on April 28, 2011, 06:46:12 PM ---Dynamic Flexibility training helps a lot...

...I just did a fuckton of forward leg swings and lateral leg swings as well as rear leg swings. Eventually you'll reach where you can smack your self in the face with your thigh.

--- End quote ---

It's sorta awesome yet useless to be able to honestly say you can smack yourself in the face with your thigh sooooo...

any kick, "forward", "lateral", or "rear" leg swings will be +1  :)

+30
30

TheBigLOL:
+ 250
280

michaelb87:
do chambered martial arts style kicks count?

Roberto Espinoza Jr.:
Of course.
+60
340

michaelb87:
then +260

600

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