Las Vegas Parkour administrators Jim Robertson and Sylvia Maguina will be teaching a workshop on August 20th 2011 at The Academy of Gymnastics and Dance. For location
http://www.gymnastics-dance.com/1/htm/Location.htm. We will start with a slight jog, stretching, conditioning and go over the roll technique. From there we will look at precisions and finally and in depth look at the kong vault. This technique we teach will help the newest practitioner learn this tricky vault fast and add something to the more seasoned practitioner's technique. The cost is $15 and if your under 18 you will need a parent to sign a release form. Link here
http://www.gymnastics-dance.com/1/Documents/RELEASEFORM_new2010.pdfIf you live in the valley we hope you can make it out. This is the first of many workshops and we have open gym on Mon. and Fri. 7pm-10pm weekly, with classes to come.
Train hard but also train safe as well!
