Author Topic: New  (Read 1243 times)

Offline mariomix10

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New
« on: January 29, 2011, 01:05:47 AM »
Hi im new here im 14 and i live in a really small town in south Idho so i dont have a hole lot of stuff here to do but im reddy for a challange... XD

Offline Ashley McCauley

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Re: New
« Reply #1 on: January 30, 2011, 06:21:35 PM »
Welcome! :)

Where in South Idaho are you located? I'm in Boise and there are a few of us here. :)

Check out the Tutorials for all the basics. :) You can further check out the Parkour Dictionary for written definitions and tutorials or check out the Visual Dictionary on APK's YouTube. :)

I'd also suggest checking out the General Fitness Board for information on Diet, Fitness, and many other topics. :) Check out this Sticky Topic on information on setting goals, training, and techniques. You can also check out the Workout of the Day. :)

If you have any problems or even just questions on movements or techniques check out the Movement Board. :) Also, check out the General Discussion Board for some great topics and information! :)

If you need any other help don't hesitate to ask. :) Were here to help. By the way, I'm Ashley and a forum Ambassador, if you want to chat or ask a question feel free to PM me. I'll be glad to help. :)
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