Fitness and Training > Weights & Measures - Stats Only

Handstand Push-ups

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Jacob Siler:
There are basically two types of handstand push-ups, at wall and freestanding. When testing at wall hands should be no more than 1 ft away. Any form can be used on freestanding. When testing either the person must touch head, but not rest on head.

Name - date - with wall ## | date - Free standing ##

If you have not tested one type or cannot do any of one type indicate that with an "NA" instead of a number. If using "NA" date it as current if it is as such.

Jacob Siler:
Jake Siler -1/6/2011 With wall N/A | Free standing 9

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