As most of you know, running outside during the cold months can have an affect on your lungs afterwards. A lot of times you'll end up with the "skier's hack" as a result. Some people even have trouble breathing for a while afterwards and get a kind of exercise induced asthma.
For me, I already have asthma so running during winter months usually just sucks for me. I end up using my inhaler a lot because of it.
I've been doing some reading on some solutions to this problem. A lot of people recommend buying a balaclava because it is supposed to help warm the air a little better as you breath it. I'm considering maybe finding some bandanas and seeing if those will work as well.
Anyone know if this helps at all? Or do you know of a similar solution?