Date of Injury: 10/31/10
Time of injury (0:00 to 23:59): 15:30
Your DOB and age: 7/2/93 17
name: Christian
City, State : Denver, Colorado
# years practicing Parkour / Freerunning: 3
Hours of training per week: Parkour specific probably 8 or so
Other exercise / fitness experience: SS
Location where injury occurred: Boulder
Conditions of location: Normal
What you were doing / trying to do when injury occurred?: Backflip off of something
Where any other people involved?: My friend saw it
Part of body - description of injury, rating of severity 1-10: Left big toe, sprained, 6
Did you see a doctor for diagnosis?: Yep
Did you get X-rays or MRI's?: Yep
Could you / how could you have avoided the injury?: Should have warmed up more.
Date / type / severity of your last injury?: 8/2010 Re-aggravated sprained ankle, 5