Topic: SicFit.com Erwan Le Corre Interview

[JCavin]

http://sicfit.com/coverage/237598-A-SICFIT-Production-The-Erwan-Le-Corre-Interviews

[Gregg]

Thanks. I'll have to look at it later, when I'm on a better computer.

[turtlekarma]

audio was hard to hear, but really liked it...I wanna know how heavy that log was???  erwan is a beast, and that control he had was very impressive.  liked what he had to say about PK, cross fit, and general fitness...and how they are all different mind sets to fitness...I think I forget that sometimes in teaching/talking about PK, at least about what individual goals and ideas of fitness are. 

[Gregg]

It was a good video. Too bad the audio was so soft. Erwan didn't have a mic on.
Log looked heavy, but he was throwing it around 1 handed. The rocks he was lifting easily were also pretty big.

I'm also listening to podcast at
http://healthymindfitbody.com/2010/08/25/45-natural-movement-with-guest-erwan-le-corre/
Sounds like he had a slow connection.

"Have a situation mindset. How would I move/ perform? The more situations you imagine --> preparedness.
Improve movement through mindfulness. Safe, efficient, faster progress...
Practical = understand what is direct use of the movement
Adaptive = every jump, tree, object is different, and you have to adapt to it.
It's fun, but can be very tough."

[Ozzi]

You two are just old.....

Audio was fine... good interview.. Deff a good addition to what we all do... though I do believe parkour has, now anyway, a training system that consist on progression. It is just newer I guess. Being developed as it goes. Plus it is so personal, that it is hard to make a system that works for everyone.

I hope people didnt listen much when he said "to learn parkour, you just go watch videos and try to do the same"

But I loved the interview. I want to meet him.

[AndrewL]

http://sicfit.com/coverage/237598-A-SICFIT-Production-The-Erwan-Le-Corre-Interviews

this is great. thanks for the post.

word. def about the team sports in school thing he mentions. made me hate sports in general, other than specialized solo sports where you need expensive gear or snow

[Gregg]

The final part of the interview is now online. [It wasn't when I watched earlier]