Topic: Shocking things that people believe...

[Andrew Mumu Trahum]

yeah, my mom said high repetition an gave me a 12 pound weight
:/
(i switched it for a 25 pound )

[G. Will.]

Sounds like my mom.

Nothing against high reps, but you'll never get much stronger that way.

[Tex__]

the heaviest weights in my house are 10 pounds till my dad gets back from Afghanistan so if i use wieghts high reps is it. does it have any effect guys?

[Andrew Mumu Trahum]

I have hockey goals that are almost regulation an probably weigh somewhere from 40-50
i can do some makeshift lifting with them