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Author Topic: Aldarions Training log/journal  (Read 220 times)

Offline A.A.H

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Aldarions Training log/journal
« on: July 11, 2010, 05:03:49 PM »
Starting point.
100 pushups every night and day
150 crunches
30 pull ups
Goal:
200 pushups
250 crunches
60 pullups.
______________
restarting training/conditioning tomorrow. wish me luck
Logged

Quote from: Kyle Rudolph on September 22, 2010, 09:07:04 AM
Love thine enemies because they are the instruments to your destiny.
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